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I Need to Lose up to 30Lbs
N.L.
asks from Orlando
I gave birth 3 months ago, andi have gained over 30ls, I am desparate and depressed, I need to lose weight, but i'm having hard time sticking to a diet, any ideas, su...
ANSWERS
See all- don't do it quickly because you'll just gain it all back and more.......water, walk (fast) or some kind of exercise every single day for 30 min., and cut out as much ...
- I have to say that I had some success with South Beach, however, I gained it all back. It's not the best diet to get used to eating in the suggested manner. It's be...
- I actually thought up a plan for about a month before starting my diet by taking notes, reading books to get suggestions, doing research on different health foods and...
