I would like to add more protein to my diet and I'm wondering if anyone out there has any healthy ideas??? For the most part I eat healthy but I would like to shed 7...
Have you tried Atkins? What are some Atkins friendly foods, recipes, snacks that worked for you? Is there an Atkins friendly way to eat Chips and Salsa? lol Gotta...
Because of some dietary restrictions I have due to migraines and IBS, high carb foods like breads, rice and pasta have become big staples for me. A year ago in Augus...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
Hi Everyone,
My sister-in-law is due with a baby in June and has a 4 1/2 year old picky eater. :) Cooking is not one of her favorite things, so I was looking for...
I have a 13 month old boy. He is the pickiest eater I have ever seen. I cannot get him to try anything. He just spits it out. He eats chicken, oatmeal, cheese, graham...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
Please Help! I am 29 years old and had a child 3 1/2 years ago. I had many complex issues during my delivery which has given me tons of weight problems. I just had my...
Hi all, due with my second baby June 3rd.. am at 30 weeks, just found out I have gestational diabetes... not thrilled about it obviously, but trying to make the best ...
