ankle weight

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Results 11-20 from 466 articles
5

HELP! Mommy Sprained Ankle, NOW WHAT?

P.G. asks from Dallas

Hi mommys! I had the misfortune of spraining my ankle while "rescuing" my crying son from a restaurant play area slide (he just turned 4 last week - 47lbs/45inches ta...

11

What Type of Specialist Should I Find for Daughter's Swollen Ankle (Ongoing)?

L.W. asks from Kansas City

My daughter is 13. About a year ago, she came to me with a swollen ankle and some ankle pain (mild). We went to the doctor, who sent us for x-rays and told her to t...

6

Recovering from a Broken Ankle

S.P. asks from Dallas

Just 4 weeks aho while on vacation i broke my left ankle.It was simple slip an dfall and it resulted it me having to be hospitalised and be operated to correct the bo...

4

Sprained Ankle - Real or over Emphasizing It?

D.H. asks from Richmond

My 8 yo boy limped towards me off the bus yesterday and has been hopping on one foot ever since (at least in our presence - his 7 yo brother indicated that he had not...

8

Sprained Ankle, Part 2

P.G. asks from Dallas

24 hours later and I'm walking much more comfortably - not perfect, but definitely better. The swelling is down overnight, except for the area that was sprained, and ...

23

Weight Loss

S.B. asks from Fort Walton Beach

I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...

18

Losing Weight

A.M. asks from College Station

I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....

31

I Can't Lose Weight!

S.Y. asks from Lexington

My husband and I are considerably overweight. I just had my second baby on November 7, and have been working really hard to get back into shape. My husband and I ar...

33

Weight Loss

J.H. asks from Nashville

I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...

37

Why Am I Not Losing Any Weight

J.A. asks from Los Angeles

I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...

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Answer Highlights

  • people who keep a food journal in 2 answers "Research shows that people who keep a food journal are twice as likely to lose weight."
  • weighs more than fat in 2 answers "Weight training is a must, muscle burns fat, muscle also weighs more than fat (why ..."
  • can cause weight gain in 2 answers "... that you got laid off can add a lot of stress and that can cause weight gain ..."
  • getting your heart rate in 2 answers "It's about getting your heart rate up for at least a half hour."
  • burn more calories in 3 answers "... walking fast (not at a comfortable pace). One good way to burn more calories ..."