Malitol?

Updated on April 20, 2011
T.C. asks from Orem, UT
4 answers

Does any one know if the sugar substitute Malitol is actually healthy or not. I'm not finding very good information about it online. It's supposed to be a "natural" sweetener, but who knows what that really means. Any info would be most helpful. Thanks!

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D.M.

answers from Denver on

Hi. I have not heard of the Malitol. I will look it up and read more about it.
I was wondering why you are not using the sugar substitute called Stevia Extract? I have heard its the most natural and best sugar substitute out there these days. (I have been fascinated with and have studied nutrition for over 18 years.) So, I have already bought a bottle of this. Its in a tiny bottle with a dropper. I keep it in the fridge. Oh, it tastes amazing! I think I found it at Whole Foods or Vitamin Cottage. That's great to be thinking sugar substitute. Is it for better health? I still use a lot of honey or brown sugar, too.

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1 mom found this helpful
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R.L.

answers from Denver on

Curious T.

Is this for you or for a child???

Also as Culinary Pro I have never heard of it, and if it feels iffy to you, why would you pursue using it?

If it is to be used for children, I would not seek raising a child on FAKE FOOD Sources or subs-----Honey is fine, agave nectar is fine, and even some real sugar is fine for maintaining a healthy body!

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V.W.

answers from Jacksonville on

I'm not sure about all the health aspects, but I am pretty certain that it is not digested well, and if you consume too much of it, it will wreak havoc on your intestinal tract (diarrhea and gas/bloating).

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J.P.

answers from Salt Lake City on

Malitol is completely natural. It comes from wheat. It doesn't raise blood sugar levels, doesn't make you crave carbs. A company called Amberlyn Chocolates uses this in their products. I've never had a problem with it at all and it tastes good too.

1 mom found this helpful
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