jump roping exercise

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33

Is He Cheating or Am I Paranoid???

L.F. asks from Monroe

The last 2 weeks my husband has been past 10 getting home a couple of days a week. He text me tonight saying he's gonna be late again because hes horse riding. Reall...

13

Excerise

K.A. asks from Missoula

I only have ten minutes free time. I would like to take that ten minutes to get a good work out. I was doing so good about working out but then things got more hectic...

17

Horrible Head Pain During Cardio

S.S. asks from Cincinnati

ok I am 25 and pretty fit. before I gave birth to my son I use to run on a pretty regular basis (everyday exccept in the summer when it was so hot that I took up swim...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

8

How to Get of That Belly Fat

V.S. asks from Lima

So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...

10

aExercising And the Heat

C.C. asks from Los Angeles

Hi Everyone, Well I live in the desert, (its around 105-110F most days), and I started jogging/powerwalking for the past two weeks. For the first week my daughter wa...

32

Anxiety Attacks?

J.F. asks from Rochester

Hi ladies. I'm not really sure how to word this properly. I've been going over it in my head for some time to try and figure out what's really going on, but I'm at a ...

16

Embarrassing Issue

L.R. asks from Boston

Hi All, I've seen this multiple times on t.v.. However, I didn't realize it was going to impact my own life so personally. Since, I was little, I always used to l...

6

A Gym That Will Kick My Size 9/10 Butt into a Size 5/6 Wedding Dress

J. asks from Minneapolis

Can anyone recommend a gym. I am looking for a membership to a gym that has several classes to choose from, perferably a membership under $100 per month...Would be wi...

17

What's Your Favorite Daily Workout?

M.M. asks from Washington DC

Hi again! What is your favorite workout? I am a small framed woman who would like to get more toned all over.

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