I used to make my own, 100% natural yogurt using lacto-bacillus Bulgarus while I was living overseas; it takes time and passion, but it's absolutelly worthy. I'm a little disapointed reading the nutrition fact labels and ingredientes of all the yogurts in the stores because they barely have active live cultives.
I'm trying to find a place to buy these "little things"; I tryed the internet but all I find is comercial brands.
Does anybody is familiar with this or know where may I get it...??
Any help, highly appreciated.
I bought some at my pharmacy at Tom Thumb. You have to ask at the counter b/c it's refrigerated.
Have you tried Central Market or Whole Foods?
Is this the same as a probiotic? If so - I bought some yesterday at central market for $16.99. I'm giving it to my son because he has been sick for 2 weeks and my doctor recommended it to help put the good bacteria in his system. It's called Jarro-Dolphilus. It's a while bottle with a green label. It's in the vitamin area - chilled in the cooler.
Hope this helps!
S.
Try an Indian Grocery store. I haven't done it myself, but my sister-in-law makes her own. She starts with a bit of either Abali or Desi brand.
