My 3.5 Year Old Gets His Feelings Hurt Very Easily

Updated on March 28, 2012
M.P. asks from Livingston, NJ
6 answers

Please help me help my son not be so upset by things beyond our control? How should I talk to him and when is the best time to do so?

It all started with a flower when he was two years old. We were on a walk at the park and he saw a flower and asked to pick it. He picked it and amdired it for a few minutes and when he was done he asked me to put it back together. I told him that some things we can't put back together and it's ok, but he cried about that flower for an hour and mentioned it for a few days after that, and when he did so he would tear up. When stickers tear, or if his graham cracker breaks into two pieces, he asks for my husband and I to tape it or fix it, and we do our best to calmly explain that we are unable to do so, while trying to communicate that we understand why he is upset, but reiterate that we are unable to fix it. When things fall down and break in stories we read he reacts as if it were real life. He is also very put off when his blankets are not in the proper order. He must wipe his tears on his shirt ONLY...no towel, tissue, napkin. It seems that he has little rituals he must adhere to establish order and security in his world, but i need advice on how to teach him that we can't control our world. When things are not right he cries and then screams in frustration, and we have found that when we calmy place him in time out he is able to pull himself together within a couple minutes, most of the time. I explain to him that he is not in trouble for what he is feeling (sad) but I don't think that he understands that. We use the timeout so frequently because it keeps the tantrums from escalating and seems to shorten the amount of time that it takes him to recover. I am even reluctant to call his fits tantrums because the word connotes anger, because most often that is not the case. He seems truly saddened, and that worries me greatly. I want him to be able to express his emotions and not supress them or feel shame for having his emotions, but I need help guiding him toward better reactions to his emotions and I need advice on what i can do to help him accept that we can't control everything and sometimes it is okay if things break and cannot be put back together again.

Very brief background...My son's gross motor develpment was a bit delayed. He did not walk until about 16 months. While he has always had a great vocabulary, his conversational speech is not quite there. He never was much for pointing as an infant/toddler. When asked yes and no questions he will often repeat the question and not answer. He has had several "red flags" but I do not want to too hastily give him a diagnosis. His mom and dad are a bit quirky too, so i want to exhaust my options before treating a disorder, but please, if you are concerned about any of these details please let me know.
I am concerned about the rituals, but most of all is I am concerned that he will not grow up happy. I Please feel free to ask me more questions if it will help with your answers.

Sorry that this is so long...

I sincerely welcome all of your answers :)

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So What Happened?

Thank you sincerely for all of your suggestions. I feel like i now have a direction to head. I will be definately reading in The Sensitive Child and a possible link to dairy (oh crap, what will he eat?). I will let you all know what works. Thanks again.

More Answers

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C.B.

answers from Boston on

I recommend a book called " The Highly Sensitive child".
It has a quiz up front that has simple yes/no answers and will tell you if this fits your child. They tend to observe for a long time to make sure they really understand what is going on and then just do it. The also pause to check that situations are safe, and since they sense more than the average person it takes them longer to make sure everything is OK. Walking into a classroom they do not just see a bunch of kids in a room, but see the way the light slants through the blinds, the way the temperature varies from the door to the window, the way the room smells, the background noise and occasional yells of the kids, even the mood of the crowd. This is a lot to process and verify that it is OK to enter. My daughter is a text book perfectionist. She did not even attempt to pull up or walk until 14 months and then she got up and ran. She is super sensitive to tags in clothes, to brightness, heat, smells, etc. She hated crowds and for that reason did not like school, and cried every single day until well into 3rd grade, but hated the attention it caused. She also preferred to become calm on her own without others asking her questions or giving advise. (We worked with her teachers to give her morning tasks, like taking a note to the office, or books to the library, or sharpening all the pencils so she could be off on her own for a reason). She spoke early however, and is doing very well academically (now she is 15). I found that there are many positives with this temperament but at a young age you may only see the negatives, except for the truly loving nature of the child. I would get this book out of the library and see if it helps you. There are chapters by age group that explain behavior and give advice how to deal with it (both for highly sensitive adults of which I am one so a lot of this stuff seemed natural to me, and for non-sensitive adults who may find all this behavior rather puzzling and even annoying).
Good luck.
http://www.amazon.com/Highly-Sensitive-Child-Children-Ove...

1 mom found this helpful
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J.G.

answers from Chicago on

Sounds like my daughter. Her very first tantrum was because her piece of cheese ripped.

She's 4 now, and yesterday she didn't want to read this one book her brother wanted me to read because a girl falls down in it and hurts her knee. This same child, when 19 months old, cried for 30 minutes when we read about the 3 little kittens losing their mittens.

And I swear, I hate, hate, hate having to straighten her covers every night. Everything has to be just so.

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T.W.

answers from Syracuse on

The rituals as you describe them sound normal to me. I have a 2 and 3 year old and both of them like to have things done a certain way. For example, the 2 year old has 2 blankets and always has to have me put them on him in a certain order. The 3 year old has a process he goes through when using the potty, the stool he stands on has to be placed just so. When going outside, he has to first put on particular pair of hat and mittens. The list goes on and on...the almost 4 year old has begun to give up some of these tendencies but there are times I just want to scream, "Can't we just go!". It's life with a toddler/preschooler.

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M.O.

answers from New York on

My son has a similar personality type.

At just-turned-3, he cried for an hour, I swear, when his friends found a dead grasshopper at the playground.

Now, at 5.5, he's doing amazingly well. He reads at a 3rd-grade level and is advanced in math as well. He's thoughtful, introverted, and introspective, but he has wonderful friendships. He continues to have some sensory issues, though not as many as in toddlerhood. And he's definitely got some motor delays, but overall he's a wonderful, happy, confident kid.

The two things we did that were most helpful were to enroll him in a Montessori preschool and to eliminate all dairy from his diet, since dairy sensitivity can often produce symptoms of clinical depression in young kids. I know it sounds strange, but the results were like night and day for us.

I could go on and on and on about this distinct personality type and some of the physical issues that accompany it, but I won't try your patience unless you want more. Send me a message w/ any specific questions if you like.

Best wishes,

Mira

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C.F.

answers from Columbus on

Don't worry about not walking until 16 months - I had 1 walk at 16 and 1 at 17 1/2. They are both teenagers now, no problems. My brothers and I were all late walkers. My youngest son also got upset easily like yours. We found that it helped that we explained things before events. For example if he wants to pick a flower explain that it can't be put back together afterward - before you pick it so he can change his mind. Some children feel out of sorts when the don't feel they are in control. We could never take my son on a surprise outing - it caused him too much stress. We always had to tell him what was going on before hand. We kept his routine pretty much the same to eliminate his feeling of loss of control. My son is now 15, Eagle scout, 4.2 GPA. He also had OCD tendencies in elementary school, focus problems and he takes ADD medication and was placed in the gifted program. He also had a great vocab early. Learn what makes your son stress and avoid the situations.
He has to feel in control of something, which will make it easier for him to handle what he can't. Explain, Prepare Beforehand, Explain. He also has a problem with literal interpretation of things - so he doesn't make assumptions like most people. Give him some choices, but make some things non negotiable - like a family outing - but prepare him don't just assume he will go with the flow.
I thought it would drive me crazy when he was a preschooler, but they all grow up.

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J.L.

answers from St. Cloud on

You've got a lot going on with him, more than just his sensitive feelings. It sounds like you're definitely concerned about his development, so it's a great time to start investigating that more. I agree to not be hasty about a possible diagnosis. But if there is an issue, early diagnosis is very helpful for success. If there even is a diagnosis, you should feel right about it in your gut before believing the doctor. It sounds like he does have some OCD tendencies, so it's really important to get on top of that before it gets harder for him to control.

If everything is normal with him, he may just be a "highly sensitive person." Google it, seriously. It sounds like you're handling his sensitive feelings very well. You're acknowledging them but you're not dwelling on them. As he progresses he'll eventually learn you can't fix everything.

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