Diets & Eating Strategies

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A.A. asks from Las Vegas

Hello;) I have never done this before so I though I would ask for some help. I would like to start eating better and loose weight in the process. Anyone know of ...



R.S. asks from St. Louis

I need help. My husband was just told to start eating a bland diet. He also decided right before this to go on a diet which included no grains, starchs, etc. I can't ...



S.O. asks from Chicago

So I have started tracking my diet for medical reasons and since I am doing this I thought I might as well try to improve my diet all around. My question is how many...



L.B. asks from New York

I need to loose about 20 lbs, I am on a healthy diet, mostly just watching the amount that I eat, eating the recommended serving size etc..., no mindless snacking and...


Diet for Weight Loss

M.M. asks from Chicago

I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to? I ...


HCG Diet

L.G. asks from Detroit

I was just watching the news and there was a story about the HCG Diet. I'm wondering if anyone has tried it and if so, did you do injections or drops, and most impor...


Dukan Diet

D.K. asks from New York

Has anyone tried Dukan diet? Have you lost weight? Would you recommend it? As far as I know I am healthy, the last analysis confirmed it. I only have low blood pres...


Diet Advice

E.S. asks from Chicago

I am starting a diet. What advice can you give me to loose a few pounds. What to do, not to do, what is successful, what to avoid etc. Gina


Diet Experience

I.H. asks from New York

I like to know if anyone could teel me if they have used the 10 Rules for a Flat Stomach diet advertised at the mamasource page, the diet that say you eat 5 times a d...


Cabbage Soup Detox Diet-any Advice?

K.C. asks from Denver

Today is day two of my cabbage soup detox diet. I realize that most of the weight I will lose is water weight, and I am trying to work out and take walks while I do t...