Hello all I am searching for help for my husband and myself. He had a test done through work that showed his triglyceride leaves are very high above 300 and should b...
The Green Smoothie has been recommended to me as an energizing breakfast drink and a step for incorporating more veggies into our family's diet. Does anyone have any...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
My son will be 18 months old in a couple of weeks and is still nursing. He is VERY attached to nursing. I've gotten it down mostly to first thing in the morning, be...
My 4YO boy has always tried everything we put in front of him. Veggies, meats, grains - you name it - it went in his mouth. He was a pudgy little 2YO. Now he live...
Hi moms,
So I have to quit my diet coke habbit! I love the stuff & drink several day & water. Don't really drink coffee or tea. Any ideas on what to replace it w...
Hi! I have a 2 year old who has been had trouble with constipation since I stopped nursing at 11 months. Since then, we have given her a small glass of prune juice d...
I nurse my 9 month old son, is it okay to drink Crystal Light or diet soda with nursing. I want to lose about 20 lbs and if I can replace soda with CL it would be eas...
I need weight Loss ideas ...need to lose 30 kgs . Got a treadmill at home but i can only take out 30-40 mins daily for a work out . i am addicted to fizzy drinks . ba...
I am having a hell of a time losing some weight. I have been watching what i eat and i try to work out but then i get bored and stop. I am still watching what i eat a...