Nutrition: Weight Watchers

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18 answers

What to Eat in a High Fiber Diet?

I spoke with a nutrionist and she suggested I eat foods high in fiber in order to stay regular, she also stated that a high fiber diet will help to loose belly fat and bloating. What kind of high fiber meals do you eat? Thanks for taking the time

Bottle & Breastfeeding

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11 answers

Extended Nursing and Weaning

My son will be 18 months old in a couple of weeks and is still nursing. He is VERY attached to nursing. I've gotten it down mostly to first thing in the morning, before his nap and before bedtime. My husband has been very supportive but thinks that 18 months is long enough. I was hoping my son would wean himself but that's not been the case. I am torn. Part of me wants to continue as he may be my only child (by choice) and I will miss the bonding, but the other part of me wants to diet and take supplements and do some of the other...

Digestion

15 answers

Losing Weight After Having a Baby.

It has been 4mo. since I had my baby and I still could stand to lose some weight. This is my second child and I never really got back to my pre-pregnancy weight with my first either, but it seems that this extra fat around my stomach will not go away. I have tried to watch what I eat, still nursing at the moment. I have tried walking, but sometimes can not find the time. I have researched acai berry, saw it on Rachel Ray show, suppose to help you lose excess weight, but does it really work? I have looked into post pregnancy wraps to help...

24

Solid Food Dilemma

I have a 6 month old son who was born prematurely. He is doing wonderfully...

27

Infant with Gas

My 2 month old son has been suffering from long periods of excessive gas-...

Eating Out

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19 answers

Weight watchers....to Do~or Not~to Do???

Hello everyone, I'm looking for honest opinions about the weight watchers program. I'm trying to loose about 50-60 pounds gradually(not a fad diet or anything unhealthy). Lately I"ve seen many weight watchers commercials showing good results, but I'm not sure if there real or not. Has anyone joined weight watchers or know someone who has? Thanks in advance for the advice.

14

Restaurants for Kids

I'm so burned out on taking my kids out for chicken nuggets, burgers, pasta ...

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Healthy Eating

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12 answers

Is Anyone on Weight Watchers?

Hi Ladies! I need some weight watchers help. I have started weight watchers, I havent actually joined because we are trying to save as much money as possible, my friend gave me all of her old weight watchers material and I have been going off of that. Its been going great, Iv lost about 17 lbs. All of way baby weight! But I am still 12 lbs away from my goal weight. My question is, I am down to 18 points a day, and I have to admit, I feel like Im starving, I really want to stick with it and stay on track, but its really hard to stay...

6

Healthy Eating Out ?

Can anyone suggest a place for lunch or diner out that has a little more...

18

Good Healthy Ideas!!

my husband and i live with my husbands family while he is in school, my...

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Healthy Snacks

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19 answers

Weight watchers....to Do~or Not~to Do???

Hello everyone, I'm looking for honest opinions about the weight watchers program. I'm trying to loose about 50-60 pounds gradually(not a fad diet or anything unhealthy). Lately I"ve seen many weight watchers commercials showing good results, but I'm not sure if there real or not. Has anyone joined weight watchers or know someone who has? Thanks in advance for the advice.

25

Snacks or No Snacks?

Two of my girls are going through a very picky eating stage. They're 2 and 4...

Liquids

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53 answers

Getting Fluids Down

Hi mamas, My neice is 10 months and has caught the rotavirus. She was hospitalized for a few days but came home today. She won't take any fluids. My sister is desperate because they said if she doesn't get her to take something soon, she will be back in the hospital. do you mamas have any advice?

15

Milk and Juice

I am wondering how many ounces of liquids does a 16 month old need? And what...

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Overweight or Underweight

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37 answers

Weight Watchers Diet

I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking to my points. What am I doing wrong? B.

Solid Foods & Weaning

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16 answers

Weight Watchers and Breast Feeding

Hi...I just had my 3rd baby and am 30 pounds overweight. I currently weigh 180 pounds and was 170 when I got pregnant. I was wondering if anyone tried weight watchers while they were breast feeding? If so, I am wondering how many points I am allowed for my current weight and the fact that I am breast feeding. I am hoping that there is something that I can do to lose some of this weight now b/c I do not feel, or for that fact, look good. If anyone could let me know the point allowed while breastfeeding for someone who weighs 180lbs I would...

5

How Do I Wean?

How do I wean my 11 mos old that will not eat other foods? She'll eat foods...

18

Solid Food Advice

Hi, I am a mom to twin 6 month olds and we have just begun solid foods...

Vitamins & Supplements

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12 answers

Weight Watchers ...

I'm having a real tough time controlling my eating habits lately. I know I need some help getting back on track and someone told me about Weight Watchers as an option. Has anyone tried this and has had success with the program? Is it worth the money?

Weight Management

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19 answers

Weight watchers....to Do~or Not~to Do???

Hello everyone, I'm looking for honest opinions about the weight watchers program. I'm trying to loose about 50-60 pounds gradually(not a fad diet or anything unhealthy). Lately I"ve seen many weight watchers commercials showing good results, but I'm not sure if there real or not. Has anyone joined weight watchers or know someone who has? Thanks in advance for the advice.

6

Healthy Eating Out ?

Can anyone suggest a place for lunch or diner out that has a little more...