Hello Ladies!!
I'm seeking some help from either a personal trainer, or someone who knows a bit about working out. I've recently lost 50 lbs. and am now at a plat...
Our dtr is almost 4.5 and she has a skuut and a bike with training wheels. My husband would like to the training wheels off but I'm not sure. How do you teach a child...
Hi Ladies!
Okay so I always hear of moms going to work out at the Santa Monica stairs and it working miracles on their mom bods. I live in Encino...and with twins...
HiMoms,
My husband and I are thinking about joining Lifetime Fitness in McKinney/Allen on 121. Any and all feedback will be greatly appreciated.
Thanks!!
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
My husband has been trying to convince me that eating hot/spicy food and running or heavy exercise produces this great endorphin rush that makes you want to keep doin...
Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...
I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...
