Fitness: Toddler

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Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about five days of week. I run mostly, but I also do kick boxing. I am supposed to be strength training, but I shy away from it because it's hard and not a whole lot of fun!

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

Exercise

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Exercise in Pregnancy

Hi all: I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sickness has subsided. Before I became pregnant with my son, I used to run marathons. However, I didn't really exercise too much during his pregnancy because of severe morning sickness throughout. I was able to do some pregnancy yoga classes which definitely helped me to stay in shape. This pregnancy so far has been much better. I feel up to doing some light jogging and fast...

20

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't...

Including Kids

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20 answers

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about five days of week. I run mostly, but I also do kick boxing. I am supposed to be strength training, but I shy away from it because it's hard and not a whole lot of fun!

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

Injuries & Healing

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10 answers

Extreme Back Pain-pulled Muscle?

Hello ladies! Early this morning, I was picking up my 29 pound toddler and must have pulled a muscle in my middle back. It literally felt like I "snapped" my back in two! Of course I was alone with both children (figures!), so I tried not to panic and took some Advil and put a heating pad on my back. I avoided picking up my childen as much as possible and I tried to take it easy. Is there anything else that I could do to ease the pain? Anyone know how long it takes to recover from something like this? I am still in a lot of pain. ...

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20 answers

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about five days of week. I run mostly, but I also do kick boxing. I am supposed to be strength training, but I shy away from it because it's hard and not a whole lot of fun!

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

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19 answers

Motivation to Exercise

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it going on a regular basis!!! Does anyone have any motivational ideas, tips, comments, suggestions???? Thanks!!! I am in desperate need b/c I am very out of shape and I hate it!

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Give Me Motivation!

I can't seem to motivate myself to exercise. I see good results from just a...

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I Need Motivation

I wonder if anyone has been stuck in a "rut" after having a baby. How do...