Starting Out

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Do You Exercise?

T.V. asks from New York

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about fiv...


When to Exercise?

S.B. asks from Topeka

I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...


Do You Have a Fitness Tracker?

L.M. asks from Chicago

I'm very interested in getting one of these. I'm leaning towards the Jawbone UP3 but have heard mixed reviews. But that's pretty consistent with all fitness trackers...


Fitness During Pregnancy

G.G. asks from Minneapolis

Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...


How Can I Get Motivated to Exercise?!?!??!?!

A.H. asks from Dallas

I use to work out and I LOVED lifting weights, I felt fantastic!! Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...


Exercise and Motherhood

A.F. asks from New York

I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...


Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...


Exercise Routines

L.J. asks from Detroit

This week i started to go to the gym at 5:30 and i was wondering for the moms who get up early to exercise when did you get used to getting up early and was there a t...


Exercise in Pregnancy

L.R. asks from Boston

Hi all: I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sick...


Suggestions for Exercise

M.T. asks from Albuquerque

Hi ladies, I'm looking for suggestions for exercise for myself while watching my 4 yr. old. I've been to a gym w/ child care and I've used various DVDs and tapes i...