Yoga
Results 61-70 from 4,867 articles
Chicago Prenatal Yoga Classes
Asked by L.S. from Chicago
on May 21, 2006
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i'm looking for prenatal yoga classes on the north or northwest side of chicago or nearby suburbs. any suggestions would be great! thanks for your time.
Answers
- You might also be interested in prenatal Pilates - Frog Temple Studio in Buckdown does 2 prenatal classes/week (Tues/Thurs at 7:15). I really enjoyed these until I go...
- Hi L. - I've been taking yoga classes at Bloom Yoga Studio (4663 N. Rockwell, http://www.bloomyogastudio.com/) since I found out I was pregnant about 6 months ago....
- Bloom Yoga Studio in Lincoln Square.
Where to find prenatal yoga classes in Thousand Oaks Ventura, CA
Asked by M.C. from Los Angeles
on November 22, 2008
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Hi moms,
Do any of you know of a good yoga studio/class that offers prenatal classes for expecting moms, in Ventura County (Thousand Oaks area)?
Answers
- No, I bought some dvd's and swear by them. I had no pg. symptoms, didn't need any drugs in delivery... recovered back to my regular body SO quickly after birth... Good...
- I'm new to the area so I can't recommend specific classes. I can, however, give another bit of advice. There are a few stretches that you should do EVERY day. The firs...
- Absolutely!! Robin Gruver teaches at True Yoga in Westlake Village.She's the best and the studio is beautiuful!! I practiced with her the second I knew I was pregnant...
YOGA Workout ?'S
Asked by S.T. from Kansas City
on January 11, 2011
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Ok I'm starting to do YOGA but I have a few questions what part of the day do you feel is best to workout? Morning, afternoon or night? and if at night I heard not to ...
Answers
- I think you should do your yoga workout anytime of the day that works for you. For me that seems to be in the evening. You can eat before doing yoga but I would sugg...
- Personally, I like to do my exercise in the morning. I can take a shower and start my day. I've done yoga and I don't get really sweaty, so I kind of feel like I can d...
- I don't think it matters what time of day; whenever you can fit it in your schedule. Definitely don't eat a lot beforehand, though, because you'll be in poses upside-d...
Can You Lose Weight with Yoga?
Asked by M.W. from Chicago
on December 31, 2008
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Hi Fellow Moms!
I am not a very disciplined person and not the greatest fan
of excercise. But I do want to be healthier and fit. I would love
to lose some weight ...
Answers
- I lost weight with Iyengar yoga a few years ago. I was in the best shape of my life. I stopped going when I had my son, but I can't wait to do yoga again. I recommend ...
- I have lost 40 pounds (from having 3 kids) by practicing yoga. It is not a quick fix. Yoga gives you body awareness...about your breath about your muscles and how to r...
- I enjoy yoga too, although I go to a class otherwise I know I wouldn't push myself to continue doing it at home. Yoga will help you develop muscles which in turn will...
Prenatal Yoga near Sunnyvale?
Asked by A.A. from San Francisco
on December 19, 2007
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Would you know of any prenatal yoga classes in Silicon Valley? Sunnyvale or beyond?
A friend who recently delivered told me of all things you do when you're pregnan...
Answers
- There in one in downtown Willow Glen. I went to it while I was pregnant and really enjoyed it. Here's a link http://www.willowglenyoga.com/
- I can't say I know the name of the yoga studio, but when I shop at "Bump Maternity" in Los Gatos, I have seen some pamphlets on the counter advertising a prenatal yoga...
- there is a center on wolfe road near central expressway that i believe does prenatal yoga still. sorry, can't remeber the name. also, good center in campell. prenatal ...
Yoga DVD for Kids and Moms
Asked by A.A. from Philadelphia
on July 9, 2011
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Anyone out there have any suggestions for a good beginning yoga DVD that I can do with my kids? They are 3 and 6 years old and will follow directions well (the younger...
Answers
- We love Storyland yoga by playful planet. My DD is 4. The yoga is in a story format which keeps her engaged. I enjoy it too. I bought it on amazon : http://www.ama...
- We have a Wii and do the yoga on the Wii Fit "game". I have a 2 year old and a 5 year old and they love it! The 2 year old is surprisingly very interested in it! lol...
- We have Comcast and were able to find kids/mommy yoga OnDemand. Also, Netflix offers an array of yoga DVDs to pick from. I once did a pregnancy yoga routine with my ...
Pilates vs Yoga
Asked by J.U. from Norfolk
on April 27, 2011
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Have any of you ever tried Pilates or Yoga? Which do you like better?
Any one know the advantages of one over the other.
I am thinking getting a book about Kripa...
Answers
- I like Pilates. I downloaded a vidoe from Exercise TV (I think it was $1.99) called Less is More Pilates by Lizabeth Garcia. It's 20 mins and I really like it. It g...
- I am no expert but i always thought that yoga was more stretching and elongating with some strengthening and pilates was more using your own body as almost resistant t...
- I take a class that combines both. We do Pilates for abs work. My abs still hurt today from my class yesterday even though I work my abs regularly. I prefer the Yog...
Recommendations for Yoga DVD
Asked by C.C. from Denver
on November 30, 2008
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I'm looking for a beginning yoga DVD for a friend who is in her late fifties and in somewhat poor health. She has never tried a yoga class, but has expressed an inter...
Answers
- I LOVE the Crunch: Candel Light Yoga. It is a very soothing routine and great for beginners. The entire DVD is more about the relaxation part of the practice. If yo...
- Wai Lana Yoga! It's great! It comes on PBS every Tues & Thursday in UT, but you can go to her website - wailana.com - and order some DVD's there, too. Good luck! R.
- I think you should try a prenatal yoga dvd. Mine is from Giam and has 3 women in different trimesters doing the poses. So there are 3 levels of difficulty offered at ...
Prenatal Yoga and Fitness Center
Asked by J.K. from St. Louis
on March 13, 2009
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I am new to the area and looking for prenatal yoga classes. The one that I did find was full (Urban Breath Yoga). I am also looking for a nice workout facility Fitnes...
Answers
- I know that babymoon used to have prenatal yoga classes. Check out their website at http://www.babymoonboutique.com I hope that helps you!
- I took a prenatal yoga class at Solar Yoga Center in U City from a wonderful lady, Silvia and loved it! Here is the link to their classes and phone number: http://ww...
- Big Bend Yoga offers prenatal classes, here's a link: http://www.bigbendyoga.com/newclass-pregancy.html. I don't see the dates for the next class listed, but there's a...
Yoga Is Hurting My Foot??!! Help..
Asked by L.O. from Detroit
on March 9, 2013
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I had plantars fasciitis several years ago.. I went to the dr. and he told me to rest ice ibuprofen... and over several months time my foot got better. it has been to...
Answers
- Hi L., I can't help you with the yoga thing, except to say to do all your yoga on the floor instead of standing up with it... However, I had planter fascitis and...
- I can't do yoga. I've dislocated 3 ribs, my left hip, and sprained my back. I have a dance & gymnastics background. I'm flexible as all get out (splits, besque...
- It's because yoga is like massage it relaxes n stretches and relieves or detoxes the body allowing good blood flow. You have a blockage which is te situation in your f...
