Yoga: Luv
9 articles
Yoga or Something Else?
Asked by M.V. from Los Angeles
on October 20, 2007
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I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at Ta...
Answers
- Hi M., I would actually get one of each :) The pilates will help stretch and lengthen your body and help tone you back into your old shape. The yoga tape will ene...
- check out restore the core. It's a class, also available on DVD that focuses on rebuilding the strength in your core (abdominals and pelvic floor) exactly what you'll ...
- Why don't you do both? Alternate days. M W F yoga and T TH pilates. I don't have any suggestions on any videos. Maybe try going on Amazon.com and check the reviews.
Help
Asked by S.R. from Detroit
on June 3, 2008
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I have a problem. I have become addicted to going to the gym. If I don't go I'm super crabby. I've going 5-7 days a week and doing about 45-50 minutes of cardio, betwe...
Answers
- The elliptical should not be too hard on your knees, I'd stay away from teh stairmaster/treadmil for a while. Also-- doing weighs to strenthen your quads will take th...
- Another great website that is free is sparkpeople.com. They have exercises, recipes and a great support system
- Go to Beachbody.com and check out some of their workouts. I am about to order Rockin Body cuz I too (like you) workout a lot, but I usually do taebo or kickboxing wor...
Help with Transition from Crib to Bed:
Asked by R.S. from Seattle
on February 25, 2008
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This past weekend we change my 18 month old son’s crib into a toddler bed. I thought that he would be ok with it but, he isn’t taking to it well. We have a rail to...
Answers
- put the mattress on the floor by itself and surround it with stuffed animals. set up a tape recorder with yoga or massage music that he gets to listen to while he is ...
- Are you changing him now because you need the crib for a new baby? Otherwise I think 18 is way too young. My dd is 2 1/2 and still in hers. I will probably keep her...
- Hi. I totally understand ,this is a huge change for your son I know what seems to be simple to us grown up's is really big for our lil ones.Im a mother of 5 kids 2 of...
Help or Advice Needed for Mom to Be with No Insurance!
Asked by R.G. from Tampa
on July 16, 2009
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HI LADIES! I am 30 and just found out last night I am going to have a baby! Although I am excited it was a complete accident! My husband and I do not insurance and are...
Answers
- From what I understand, ALL pregnant women in the state of FL qualify for Medicaid - until your 6 week post pregnancy check up. Saved our lives - because I was going t...
- I highly recommend midwives! The care is better and the cost is less, and they work with you in every way. Some midwives even do hospital births. Also, my friend to...
- Hi R., CONGRATS ON YOUR LATEST BLESSING. There are so many mamasource questions today, that I'm not reading the responses, just offering my own thoughts where I hav...
Time to Exercise?????????
Asked by K.R. from Richmond
on September 17, 2009
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Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up a...
Answers
- You've got a 13 yr old, right? My son is 10 and his chores are: put clean dishes away from dish washer, load dirty dishes into dishwasher, help carry in/put away groc...
- I understand and I only have one child. It is VERY hard to find/make time to exercise. The only way I squeeze a workout into the equation is if my husband takes over s...
- I'm there with you! I stay home full time with only one baby and I still can't seem to get any regular exercise done! My best chance is on Saturday mornings when the h...
2 Year Old Won't Take Naps Anymore
Asked by K.H. from Honolulu
on March 18, 2008
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I recently switched my two year old daughter to a toddler bed from her crib and now she isn't taking naps and I can't get her to even stay in the bed without having to...
Answers
- this happened with our daughter as well. I instituted "quiet time" instead of nap. She had to be in her room with quite activities (books, puzzles, etc.) and I left he...
- When my boys were going through that transition stage I said it was fine if they didn't want to nap, but they had to have quiet time in their room. They could read thr...
- It might be true that she is growing out of her naps, however, you are right that they need this downtime. I would suggest keeping the same nap schedule and setting a ...
JFF- Would You Get Plastic Surgery?
Asked by N.F. from Seattle
on August 7, 2011
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If money wasn't an issue, would you get plastic surgery and what would you have done? If you would NOT have anything done, I'd like to hear why as well. :)
Answers
- I 2nd a breast reduction.
- If i could i would get a slight breast reduction/lift and lipo on my tummy after this next baby. Ive got no problem with it, i would merely fix the things that seem ...
- Yes I would. It sounds superficial bit I and my arms. I've always had fat, flabby arms and I would luv to be able to wear strapless shirts and tank tops. So yes if mon...
Want to Take Daughter to Childcare at Bally's While I Work Out
Asked by M.L. from Miami
on May 20, 2009
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I really want to make use of my gym membership at Bally's but, I am never able to because I am home with my 2 year old all day. By the time my husband gets home it is...
Answers
- she will sense your insecurity about leaving her and it will be harder for her. Just take her there, confidently drop her off, tell her you'll be back, and walk out. D...
- I finally figured these things out by child #3... It's usually more a problem with the MOM being a worry wart than the child freaking out that they aren't with you ...
- YES! You should do it. It will be a healthy break for both of you. Start small... talk it up... she'll get to go "play with other kids". Take some favorite things ...
Seeking Advice from Moms Who Have Dedicated Their Lives to Their Children
Asked by W.B. from Knoxville
on January 1, 2008
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I was just wondering if it is a bad thing for me to want to go out and have a little fun with my friends from time to time. I just feel like if I go out, that is time...
Answers
- Are you serious? Did I just read that right? If I may be blunt, it sounds to me like S.O. is thinking your thoughts for you. "That's what a mother should do"?!?! W...
- Hi W. Remember to be a good mom, you have to take care of yourself too! If that means going out with friends from time to time, then do it! My husband gives me time...
- W., It sounds as though we face some of the same issues. I am a SAHM also. I have one left at home and not in school. She will soon be turning 2. My husband is al...
