Today, moms are faced with a new realm of parenting challenges that moms twenty – or even ten – years ago didn’t have to deal with. In addition to age-old responsibilities like teaching your children manners, monitoring their behavior, and encouraging them to pursue their dreams, there’s a recently added chapter to the unwritten parenting “guide,” and it’s called, “Raising Responsible Kids Online.”…More

Face it: there is no magic solution to aging with grace and dignity. Having just written a book offering guidance to millions of women who feel trapped by conflicting feelings, we think we are on to something. We have found satisfying, long term solutions that help us deal with a culture that virtually programs women to have a crisis over their aging appearance. We were once professional models, so we were made acutely aware how quickly a premium on physical beauty can fade with age. It took hard work and time, but we learned the secret of how to enjoy our changing appearance. Now we are therapists treating hundreds of women who may be fulfilled and evolved in many ways, but are still having difficulty coming to terms with the lines of time. Here are some great psychological tips we tell women to “think” about that help them change the way they “feel” and “look.” They worked for us. They can work for you!…More

I tend towards the compulsive and obsessive. Always have. Said more positively, I am extremely focused….More

Introducing solid foods is a very important step in your baby’s development and well-being. In fact, studies show that babies who are fed nutritious, healthy diets grow into stronger kids and better-adjusted eaters than those who are fed poor diets….More