My husband and I like to go out on a date once or twice a week. He is on the South Beach Diet--1st phase. What are some good health conscious restaurants for lunch a...
Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
Ok I need to loose 40 lbs I have been to the dr to make sure there are no health issues (I was thinking my thyroid was slow I am tired and cold all the time ect.) as ...
A typical weekday morning. My 6 yr old sons alarm wakes him up at 7am...he lays on the floor next to his uniform I put out for him, usually he'll get partially undre...
I would really like to lose about 40 pounds. After having a miscarriage and two babies over the past four years, I've put on these extra pounds, and they're making m...
Hi all.
I have a 9-year old son, our youngest. He's always been a big kid- he's about 4'8" and (don't have a scale at home) probably around 100, 110 lbs. He's been ...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
We moved over the summer and my children have a new school routine. They now have to catch the bus at 7 am. I am in desperate need of suggestions for a quick but he...
My dad has high cholesterol and I would like to get him a easy to read and use cookbook for him. The problem I am running into is finding cookbooks with recipes that ...
