Pregnancy Yoga
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Prenatal Yoga
Asked by A.S. from Chicago
on March 21, 2011
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Does anyone have any recommendations for a good prenatal yoga dvd?
Answers
- The Perfect Pregnancy Workout vol. 2: Yoga. I bought it online at Amazon.com and it has been great. I read a TON of reviews online before buying because I wanted som...
- Sara Holliday has a prenatal yoga series that I used with two pregnancies and loved. I only bought the 2nd and 3rd trimester DVDs from Amazon, used.
- Get in touch with Yoga Journal online to see what they carry.
Prenatal Yoga
Asked by H.H. from Dallas
on April 15, 2010
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Anyone know of a place that does prenatal yoga in Denton or Collin County areas?
Answers
- Get Yogafied on 380 in Cross Roads has prenatal yoga on Saturdays. http://site.getyogafied.com/
- The last time I checked (two years ago), the City of Denton had a prenatal yoga class. Information can be found the city website.
- Yes! This class is great, and at a great price. Prenatal Yoga Series Monday January 11, 2010 from 6:00pm - 7:15pm Medical Center of Plano 3901 W 15th St Pl...
Prenatal Yoga
Asked by M.K. from Dallas
on February 29, 2008
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Looking for a prenatal yoga practice in or around Hurst, TX.
Answers
- i did yoga through my whole pregnancy, yes til the day i delivered. i went to the 24 hour over in bedford. honestly it i don't think it matters, who you go to. just...
- I also would love to find one in Grand Prairie. Thx!
- There is a prenatal yoga class at Gentle Beginnings Birth Center in Hurst. They are located right off of Harwood Road on Harwood Court. Right now they are meeting on...
Prenatal Yoga
Asked by B.F. from Minneapolis
on February 1, 2008
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Does anyone know where I can take a prenatal yoga class? I love doing yoga at home but would like to get out of the house to take one.
Answers
- there is a great place in Edina (I know, not so close, but check out their website, www.blooma.com) that has pre and postnatal yoga, yoga for kids, massage, education ...
- I took pregnancy yoga at the St. Paul Yoga Center (www.stpaulyogacenter.com) all through my pregnancy. Bonne, the teacher, is just awesome. I recommend her to all of...
- Clare Welter is the best kept prenatal yoga secret in the Twin Cities. I took a Saturday class with her in Mpls when I was pregnant and it was one of the best things I...
Prenatal Yoga
Asked by A. from Dallas
on June 7, 2007
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Hi Mommies,
I just found out Im 5 wks pregnant with our second child. Im very interested in doing yoga for this pregnancy, but dont have time to go to a center. D...
Answers
- I used the Prenatal Yoga by Shiva Rea once and found myself so tired and hurting afterwards. I never used it again. I will sell mine to you, I also have the yoga belt....
- I have the Gaiam DVD of the "Shiva Rea Prenatal Yoga." Good to know, according to another response you got, that it gives you a good workout! I've never used it and ...
- There are 2 good pre-natal yoga videos out there by Gaiam, you can probably p/u at Target. I gave mine away after I delivered my second. Check them out- just look for ...
Prenatal Yoga
Asked by L.H. from Detroit
on October 2, 2009
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I really enjoy yoga. I haven't kept up on it for about three years or more, but I'm really feeling like I want to get back into it. However, I'm six months pregnant. I...
Answers
- If you're comfortable with doing your yoga workout from a DVD, I would recommend Shiva Rea's Prenatal Yoga. It's produced by Gaiam and you can buy it through Amazon. I...
- Contact Kriste Johns at From the Heart Yoga. She is amazing! (She is also a doula:) I am sure that she would be willing to help you with questions too! Good luck. ...
- where do you live? there is "From the Heart" yoga studio in east Grand Rapids, they have a prenatal yoga teacher/class.
Prenatal Yoga?
Asked by H.1. from Des Moines
on February 1, 2012
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To start off - I have ZERO experience with yoga, but would like to start! I am 20 weeks pregnant with my second and have heard lots of the benefits of yoga during preg...
Answers
- i would be leary of doing prenatal yoga by dvd if you are a beginner...being pregnant affect your balance and you wouldn't want to hurt your self. instead check wit...
- I recommend Yoga Booty Ballet Baby on the way. It's a beachbody workout. I'm a beachbody coach and you can get it from my site. www.getfitgainlife.com click on Shop...
- Ive been doing yoga this entire pregnancy(im 8 months along and its just now getting limited). I havent been using all the pregnancy yoga dvds ive been doing the regu...
Prenatal Yoga
Asked by N.S. from Austin
on July 11, 2009
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Are there any good Prenatal Yoga classes in this area that someone can recommend?
Answers
- Don't know her exact schedule these days, but Stacy is a great yoga instructor and has done many prenatal and infact classes . . here is the website . . www.wh...
- http://www.yogayoga.com/prenatal#sched I loved yoga yoga located north Austin off Duval and Mopac. very relaxing and you get the best cup of decaf chai afterwards:)
- All the Yoga Yoga locations have prenatal classes and mom & baby classes. Teachers are all well trained and certified.
Prenatal Yoga
Asked by M.M. from Dallas
on March 19, 2010
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Are there any Prenatal Classes in the Grapevine, Southlake, Colleyville, Coppell areas??
Answers
- I would check Devine Yoga in Southlake. I do Yoga at my local 24 hour fitness club in Keller and the teacher always asks is anyone pregnant. I bet if you couldn't fin...
- We at Gentle Beginnings Birth Center offer Prenatal Yoga Classes on Monday evenings from 6:15 to 7:30. You pay for a set of six classes for $30 for the set. You can ...
- M., It's L. again...I wrote another response and it's not showing up yet. Anyway, not sure where your job is located now but the North Dallas location has a Wednesda...
Is it safe to do yoga during pregnancy?
Asked by E.S. from Chicago
on April 16, 2009
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Hi moms, I just found out I am pregnant with my 2nd baby. I regularly do intermediate level yoga, and want to know if anybody knows what poses I can NOT do for sure. T...
Answers
- I know it gets difficult to do downward dog. It's virtually impossible to do any poses on your belly (of course). It's also not a great idea to do poses that involve y...
- Hi E., Congratulations on your pregnancy! Prenatal yoga is provided three times a week - Tuesdays at 7pm, Saturdays at noon and Sundays at 4:30pm at Universal Spirit...
- You just need to watch out for some of the things that everyone mentioned below - no compression of your abdomen, avoid any poses that involve you lying flat on your b...
