Pregnancy Yoga: Target
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Prenatal Yoga
Asked by A. from Dallas
on June 7, 2007
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Hi Mommies,
I just found out Im 5 wks pregnant with our second child. Im very interested in doing yoga for this pregnancy, but dont have time to go to a center. D...
Answers
- I used the Prenatal Yoga by Shiva Rea once and found myself so tired and hurting afterwards. I never used it again. I will sell mine to you, I also have the yoga belt....
- I have the Gaiam DVD of the "Shiva Rea Prenatal Yoga." Good to know, according to another response you got, that it gives you a good workout! I've never used it and ...
- There are 2 good pre-natal yoga videos out there by Gaiam, you can probably p/u at Target. I gave mine away after I delivered my second. Check them out- just look for ...
Recommendation for an Intensive, Yet Relaxing Prenatal Yoga DVD
Asked by H.B. from Milwaukee
on April 22, 2009
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Does anyone have a good recommendation for an intense, yet relaxing prenatal yoga DVD? I'm looking for one with relaxing music. (I have done regular yoga with some mo...
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- Order SHIVA REA's prenatal and postpartum DVDs they were a Godsend to me when I was pregnant.
- I would highly recommend the Bikram yoga one. It is a very good workout. It is the heated yoga but the heat obviously isn't good for being pregnant so they made a pr...
- I was just at Target today, and looking at Yoga DVD's. They had several different ones, including the pregnancy one. I was thinking where were these when I was prego...
Looking for a Good Prenatal Yoga Routine
Asked by M.L. from Seattle
on April 16, 2008
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I've recently begun practicing yoga...only to find out, two weeks later, I'm pregnant! I'm loving how yoga makes me feel, but most of the poses "should be avoided duri...
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- I was also new to yoga when I discovered I was pregnant with my first child. I talk to the teacher and found that many of the posses could be altered to make then pre...
- My very first experience with yoga was in my first pregnancy when I needed to stop using the treadmill and do something more gentle. I ended up with Prenatal Yoga With...
- When I was having kids we didn''t do things like that, but times have changed. If you have a Yoga instructure she should be able to have you do easier things. I have...
Yoga or Something Else?
Asked by M.V. from Los Angeles
on October 20, 2007
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I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at Ta...
Answers
- Hi M., I would actually get one of each :) The pilates will help stretch and lengthen your body and help tone you back into your old shape. The yoga tape will ene...
- check out restore the core. It's a class, also available on DVD that focuses on rebuilding the strength in your core (abdominals and pelvic floor) exactly what you'll ...
- Why don't you do both? Alternate days. M W F yoga and T TH pilates. I don't have any suggestions on any videos. Maybe try going on Amazon.com and check the reviews.
Recommendations for Yoga DVD
Asked by C.C. from Denver
on November 30, 2008
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I'm looking for a beginning yoga DVD for a friend who is in her late fifties and in somewhat poor health. She has never tried a yoga class, but has expressed an inter...
Answers
- I LOVE the Crunch: Candel Light Yoga. It is a very soothing routine and great for beginners. The entire DVD is more about the relaxation part of the practice. If yo...
- Wai Lana Yoga! It's great! It comes on PBS every Tues & Thursday in UT, but you can go to her website - wailana.com - and order some DVD's there, too. Good luck! R.
- I think you should try a prenatal yoga dvd. Mine is from Giam and has 3 women in different trimesters doing the poses. So there are 3 levels of difficulty offered at ...
Looking for Prenatal Exercise video/DVD
Asked by P. from Chicago
on April 6, 2006
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I am 18 weeks pregnant.Could any one of you suggest me a good prenatal exercise video/DVD.
Answers
- I really enjoyed The Perfect Pregnancy Workout with Karyne Steben. Although Karyne was formerly with Cirque du Soleil (and amazingly flexible even pregnant), her work...
- Gaiam has a Prenatal Yoga DVD with Shiva Rhea (not sure if I spelled her name correctly) that is really good. My husband got it for me for Christmas and since then I'...
- Target sells a Pilates/Yoga dvd for pregnant moms. Check it out. You can go online and see all the different selections that they have.
Best Prenatal Vitamins???
Asked by J.W. from Green Bay
on September 9, 2010
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I have been TTC for about 3 years. I have been taking an OTC prenatal from Walgreens for the past year. We are going to be starting fertility treatments and I feel l...
Answers
- I can put you in touch with many gals that have used Reliv as their prenatal and even used this as an option when having issues with fertility. These products give th...
- I would definitely ask your OB/GYN for a prescription. Several pharmaceutical prenatal manufacturers have begun to offer them free of charge to patients through sel...
- Shop your local co-op/whole foods store. The additives they put in standard OTC and Rx vitamins is ridiculous. I've also heard of people having difficulty conceiving...
Suggestions for Prenatal Exercise
Asked by A.B. from Spartanburg
on July 14, 2009
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I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among othe...
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- Good Morning A.! In regards to your comment on staying healthy whil you are pregnant. I am in a business that have garments that support pregnant mothers duing and aft...
- I know that Denise Austin has a prenatal exercise DVD and she is usually good. I also would highly recommend a water aerobics class. In Augusta, GA a local gym (Heal...
- If you subscribe to Netflix you can rent a couple of those and find out which one you like. I did that, but still never found the time to actually work out during my s...
Seeking the Right Prenatal Vitimin
Asked by S.R. from Los Angeles
on September 17, 2008
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Hi there: I've been reading alot about prenatal pills and I'm not sure which one is the best one to take. I would like it to be natural. I heard some of the vitimins m...
Answers
- Hi S., Just 1 Once by Rainbow Light is an excellent prenatal multivitamin. I took it before conceiving and throughout my recent pregnancy and I take it now while ...
- Hi S., I took Rainbow Light 1 a day prenatal vitamins. I have a hard time swallowing pills, so having the 1 per day option was best for me. .. they were recommened...
- I used teh Target brand ad my Dr said they were fine....they never made me sick and went down eay with no after taste
Prenatal DVDS
Asked by B.F. from Minneapolis
on July 8, 2008
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I am 29 weeks pregnant and have been walking and some weights during my pregnancy so far. I also have yoga DVDs that I do periodically. I am wondering if anyone has an...
Answers
- I purchased a great set of DVD's from Lindsay Brin available at Moms into Fitness. www.momsintofitness.com There is a separate workout for each trimester, and I think...
- Check out your local library. I got some there when I was pregnant. Good luck!
- "Parents" magazine as alot of different DVDs that you can buy at Target... I am not sure if they have a prenatal one but, it would be worth checking out. I bought "Mo...
