Pregnancy Yoga: Weight Watchers
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Weight Watchers
Asked by S.S. from Los Angeles
on June 11, 2011
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Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions:...
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- I haven't read the other responses so I may be repeating but Weight Watchers is great! It is the only thing that works for me. Counting points is different from cou...
- I cannot answer all of your questions because I do not directly participate in the program, however I can give you a testimonial. 1. Not sure about the difference in ...
- Love it and works great. I can't think of anything else then the point system. Counting calories , I have heard, does work too......but maybe you get less of the good...
Breastfeeding and Weight Watchers
Asked by M.B. from Detroit
on May 17, 2009
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I'm just wondering if anyone else has experienced something similar:
When my son was 2mos I started (back at) Weight Watchers - only to have my milk decrease and have...
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- Hi M., Quite honestly, I'm shocked that WW is allowing you to do the program while still nursing. Nursing moms should not be "dieting". Following a heathly diet i...
- Weight Watchers has a breastfeeding program. You should ask your leader about it. It will adjust your program to accommodate the nutritional need of the breastfeedin...
- Eat foods high in grains like oatmeal, cracked wheat bread, and even a beer at night (because of the barley and Hops) will help. If you are avoiding carbs then you ar...
Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
Asked by Y.D. from Santa Barbara
on January 10, 2009
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Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 pou...
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- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is not...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.
Constipation During Pregnancy Fix (WW)
Asked by S.S. from Chicago
on February 12, 2009
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Hi All,
Does anyone if its safe to eat Weight Watchers products during pregnancy.
I am not on WW, I can't due to pregnancy, but I did use those products
before pr...
Answers
- Hi S., there is nothing wrong with eating weight watchers food while you are pregnant. Since weight watchers focuses on healthy eating alternatives, its about a li...
- What works very well and is safe to take to keep you regular during pregnancy as well as when you're not pregnant is Benefiber. It is completely flavorless and disolv...
- Lots of water & eating dried prunes helped me a lot.
Pregnancy Workout??
Asked by S.R. from San Antonio
on September 25, 2008
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I just found out that baby #3 is on the way, and the recent years have been a struggle to lose the weight from the first and second pregnancies. I'm worried that with...
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- walking and yoga. walk after dinner with hubby around the block, it helps, and of course pregnancy yoga, helps you sleep better later in the pregnancy where youd norma...
- ditto... WALK, WALK, WALK... like several miles a day!!!... and yoga. There are great pre-natal and post natal classes you can take your baby to at YOGAYOGA. There a...
- It's all about the food. My biggest problem was telling myself that I was eating for two...the problem was I was eating for two linebackers! I gained 65, 55, and whe...
Pregnancy Diet...
Asked by S.D. from Dallas
on July 6, 2010
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I am looking to keep my weight gain at 20-25lbs this pregnancy but also feel sick if i dont eat often or nutritiously Did anybody have good success with a diet that I ...
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- Lots of good suggestions here. The other thing I will suggest is continuing to work out at as much as, or the same intensity as you did pre-preg. I'm 34 weeks with my...
- I don't think dieting while pregnant is ever a good idea, but I totally understand wanting to keep the weight gain to a minimum. The best thing would be to eat healthy...
- Go to Weight Watchers online and use their guidelines for pregnant diet. Eat a lot of fresh raw veg. and salads and low fat foods. Watch carbs and walk every evening a...
Pregnancy Weight
Asked by D.F. from St. Louis
on September 20, 2006
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How long does it take to loose the pregnancy weight. I lost 33lbs of water weight the first week home from the hospital and since then nothing. I'm tired of looking ...
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- D., unfortunately there is no concrete answer to how your body will deal with pregnancy weight. Everyone can tell you their stories about how much they gained and lost...
- I have to start by saying what everyone else is going to tell you, it has only been two months. It took you 9 months to put the weight on it is going to take at leas...
- I'm right there with ya. But the reality of it is the only good way to get it off and keep it off is to excercise. My problem was I didn't stop eating like a pregnan...
Pregnancy 16Weeks
Asked by M.B. from Dallas
on January 29, 2010
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Help!!! I'm 16 weeks pregnant and I can't keep anything down ,splitting headaches 15 hours out of the day and real bad backpains. Because of all of this all I want to...
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- Absolutely ask your doctor for Zofran! It will save you! My doctor says this: the first trimester is all about survival. Foods high in fat (like bean and cheese burrit...
- Tell your OB about the headaches- i had pregnancy headaches adn they are terrible- she/he can prescribe a headache medicine that is safe for pregnancy and works better...
- See if your dr can get you a prescription of zofran for the nausea. Tylenol works better if you have something in your stomach. For my nausea, I would drink salted lem...
Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation!
Asked by A.N. from Indianapolis
on August 28, 2008
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Hi everyone, I have a 1 year old son, and am having such a hard time losing the baby weight. Really, the probably is I'm struggling with the motivation to do it! As...
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- Oh...I know how you feel! It took me five years to lose the weight after my first baby. Then I did it and was looking good and happy for awhile, then I got pregnant ...
- Hi A., If you like the "support group" aspect of Weight Watchers, you might be able to find another (cheaper) support group through another organization, for instan...
- Dearest A.: My name is M. and I've studied nutrition for like 10 years now - my father was a well-known naturalist in the Toledo area. He taught me a lot about how t...
Seeking a Post-pregnancy Weightloss Program Where You Still Eat Meals You Cook
Asked by C.S. from Miami
on June 13, 2011
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I had my 2nd baby almost 10 months ago and am still breastfeeding him. I plan to continue as long as he wants but I would really like to try to loose the last 10 poun...
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- My husband and I have been doing The Abs Diet (created by the editor of Men's Health magazine) and i've lost 6 pounds and he's lost 15 in two weeks. We like it becaus...
- I've done a few different things-Medi Weightloss Clinic (lost weight, but too restrictive), Dukan Diet (sooo boring eating protein only every other day, no variety in ...
- You dont need to buy and eat any "Weight Watchers" meals. You follow their plan and advice and make regular meals for the whole family and then use some self control w...
