Pregnancy Yoga: Curves
Results 1-10 from 75 articles
Curves Shmurves.
Asked by S.Q. from Youngstown
on November 3, 2006
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has any one on here tried losing weight by going to curves? my year is up next month and i have oficially lost 4 pounds. thats is approxamately 100 dollars per pound. ...
Answers
- Mel, I did curves probably a year and a half ago when it was all the rage. I enjoyed going and what I liked was the women I was with and we all knew each other and...
- I haven't any personal experience with Curves, but I can tell you what gym worked for me. I put on 60 lbs with my son and joined Fitworks 6 weeks PP. It took probabl...
- I read an article last December that said if you are really serious about losing your belly you need to do an hour of cardio every day. Yeah, I know you are thinking ...
Curves Work for You?
Asked by T.M. from Dayton
on November 17, 2008
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I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came....
Answers
- I have 2 small girls and like you, I was always small w/o any effort. Then I had 2 c-sections in 3 years and voila...insta-pounds! I have done Weight Watchers in the p...
- Try spark people its free sight and you have all the plans for exercising .. and oh did I mention its free!
- Hi T., I didn't really like the way Curves was set up and it didn't seem like a really good fat burning workout. I prefer to work out at home. I do The Firm (love it-...
I Need Help with These "Lovely" Curves
Asked by B.C. from Mobile
on February 14, 2007
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Some women wish they had more curves then there are some of us who would like to get rid of some of the curves (that would be me). I need advice on how to slim my hips...
Answers
- Hey B. Try pilates! I love them. They are no impact so it should not be a problem with your back. There are a million different tapes out there. I just purchased the ...
- Pilates is wonderful. Worked for me after my son.
- You maybe could try pilates. I have lower back problems as well and was paralyzed for a while, but pilates have worked wonders for me. In the first 3 weeks I lost 4 po...
Yoga for Strengthening Lower Back...
Asked by T.S. from Indianapolis
on February 23, 2008
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I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I c...
Answers
- Hi T.! I am a physical therapist and mom of 3. Yoga is great for flexibility and relaxation. And flexibilty in the back is very important. But for strengthening yo...
- I have a bad back too. I tried Pilates and that worked well. Recently I joined Curves and that has done more than anything else ever has.It is a combination of cardio ...
- I have been a beginner at yoga for the past couple years, I love it! I also wrote a report for my college english course on the benifits of yoga i would be happy to em...
Pregnancy Workouts
Asked by D.L. from Atlanta
on October 25, 2006
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Hi Everyone!
Currently, I am a new mom of a beautiful 7 month old baby girl. I found out a few weeks ago that I am actually expecting again! So now, I feel as though ...
Answers
- I don't know if they have this type of program here but when I was preganant with my son I did a water aerobics class for preganant women. They would put a belt on yo...
- D., Congratulations on your babies! My sister and I are close in age, and we have always been great friends! I agree that walking is a great exercise, especia...
- Hello D., I know that you have already responded to this post but I wanted to weigh in. I have 2 girls that are 13 months apart and found it very important to watch m...
Exercise / Weight Loss During Pregnancy
Asked by T.R. from New York
on February 10, 2008
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I recently joined Curves and then found out we are pregnant with our third child. I was in the process of losing the last 20 lbs from my last pregnancy and would like...
Answers
- First check with your dr to make sure it's safe for you to be exercising. I know that walking is the safest and great way for both you and your unborn baby. Asd your d...
- Hi!!! I went to the gym throughout my pregnanacy. I belong to Lucille Roberts. The trainers have knowledge about exercising during pregnancy. I wore a heart monito...
- You should not exercise more than you did before pregnancy but walking is great if you weren't doing anything. So is swimming. Don't try to loose any weight. If you ea...
Losing Weight Advice
Asked by M.J. from Sacramento
on May 23, 2007
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my son is about to turn two and I still have not lost the baby weight, Please help I currently have membership at curves, but by the time I get home cook my son dinner...
Answers
- I do sell a weight loss product that is all natural and completely safe. Even for kids to use!! It's called LiquiGenics and you can get it at my website at www.WellWis...
- i have a 2 yr old too and I used to go to the gym all the time. Now that Im working I started putting on weight. This girl at work told me about these pills slim 30. A...
- Try and take some time to take a walk either before work, or right after dinner. That or start doing some areobics when the baby is bed. You can either rent or buy som...
Overweight and Pregnant!!!!
Asked by C.D. from Louisville
on March 2, 2008
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I am over weight. I know it is horrible. I wish I could go back to mypre-pregnancy weight before my first child. But i have not and now i am pregnant with my second ch...
Answers
- Walking is safe and healthy for both of you. The baby loves the movement. Start out small. Walk around the block, then two blocks, etc. You don't have to be a mara...
- Be kind to your self...toss out the trashy food that will make you iritalble and tired. Go to the store and think healthy and get only healthy food...and the weight w...
- First off I would discuss it with your OB/Midwife. They can give you the best idea of what they're comfortable with for your particular pregnancy. Walking is an ...
Seeking Diet That Works
Asked by D.B. from Chicago
on June 17, 2009
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Hi tho all the moms,
I'm desperate! I need a healthy diet that works. I don't believe in quick weightloss since you only pick everything up in no time! I love go...
Answers
- Read "Fat is a Feminist Issue" this is the sanest of diet books.....We can give up many things, but we must develop healthy attitudes towards food and ourselves.
- You can do Weight watchers. They have an online program. This is real food, not thiers. I have lost with this program in the past. It is not a quick weight loss, but r...
- Weightwatchers online is a great tool to help track what you eat, your exercise, weight etc. Like the others have said, it is with real food you would buy at the stor...
How Long Will the After-pregnancy Belly "Hang Around"?
Asked by A.V. from Seattle
on May 31, 2008
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Hello ladies!
I just had my second child last week, another C-section. My first child is 3 1/2 years old and I cannot remember how long it took my uterus and belly ...
Answers
- I don't know how long it takes, I think it depends on each pregnancy...with my son I gained a ton of weight and it took me a year to get it all off and my belly never ...
- I just started to fit in my loose jeans at 7 weeks post partum and I have been walking/running a bit. I think strength training with cardio is the key - you need both....
- I have heard after having a c-section it takes about a month or so to get everything to look unpreggo. I havent had one I have had natural but I have a girlfriend who...
