I've read several posts where "steppers" were mentioned for exercise. Are we talking about an expensive piece of equipment or is it something small and affordable?
I am just curious if anyone out there has a pair of these new shape up shoes that are supposed to trim your body while you walk because of the way the bottoms are thi...
I started watching a little girl about a month ago. I myself have a 1 1/2 year old. I bought an Instep double jogging stroller on E-bay last week so that I could ta...
Anybody experince a "Tarsal Coalition" in their foot?? Ive had lots of foot pain after giving birth to my son, both feet hurt(Especially in the morning--they're liter...
Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...
Mine would be sweat pants and sweat shirt - well I guess that is 2 so if I had to chose betweent hem - definitely the sweat pants. They are just so comfy - and they ...
Today I started running again. I missed it and it has been YEARS since I've been able to run. HOPEFULLY the new treadmills we have will allow me to keep running. I ha...