I am trying to find the right diet for me. I am 4'9 and 190 pounds and 43 years old. And in need of losing weight desperately. Has anyone tried Plexus Slim? One of...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
I am desperate to start an exercise routine but I'm having a hard time finding something that fits my schedule. My husband's work schedule and off days are very incon...
Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
Well, with the new year coming and the fact that I am getting older I feel it is time to start doing something to stay in shape. I am not over weight, but I think I ...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
Can any of you recommend a fitness center that has a childcare center for a 10 mo old while I work out for an hr? How much is the child care? I live near downtown but...
