Personal Trainers: South Beach

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7

South Beach Diet

L.T. asks from Dallas

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...

17

Has Anyone Been Successful with South Beach Diet

T.T. asks from Indianapolis

I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...

71

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

P.M. asks from Los Angeles

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...

45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

Y.D. asks from Santa Barbara

Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...

19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...

17

Diet and Exercise with No Motivation

J.S. asks from Atlanta

hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...

35

Curves Work for You?

T.M. asks from Dayton

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...

45

HELP!! Weight Loss and Exercise !

B.W. asks from Canton

Ok ladies... Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it) I weighed 213 and now am down to ...

23

Anyone Know of Any Weight Loss Products That Work?

A.C. asks from Boston

Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...

15

Ok Girls Time to Lose My 10Months Old Son Belly Weight!!

A.S. asks from Reading

okay so im only 120lbs i went up to 175 when i delivered my 9lb 3oz baby. but i still have a belly looks like im still 3 to 5 months preg!! UGH UGH UGH. think im go...