Personal Trainers: Simmons

9 articles
6

Which Work Out?

C.M. asks from Washington DC

Hi! So, my husband, SIL, BIL, and cousins and I are entering the hero rush 5K as a team for next May. If you haven't heard of it you should look it up. It's not just ...

40

What Can I Do to Lose Weight..

V.L. asks from Oklahoma City

I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

27

Help with Weightloss

S.N. asks from Port St. Lucie

I'm on a neverending quest to lose weight. It seems like a constant struggle. It's hard to find time to do much because I work, Monday through Friday 9-5, then I go h...

22

Motivation!!

R.F. asks from Chicago

I am really struggling with getting motivated to loose weight. I made a point of joining a gym within walking distance of my apartment and it even has free child care...

28

Weight Loss

M.P. asks from Atlanta

Hey Ladies, I am tired of crash diet..what works?????????????

62

What's Your Favorite Excercise Video?

K.E. asks from Fresno

Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...

12

17-Day Diet or Weight Watchers?

L.K. asks from San Francisco

Looking for a great program to help with a family member who wants to lose weight. Wondering if people have had more success with the 17-day diet or Weight Watchers? ...

37

Wanting to Lose 70 Lbs for My Son

B.D. asks from Augusta

I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenn...