My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Hello Mama's! This is my first request for the Mama's - what a wonderful bunch! I love reading the daily posts and trying to help when I can, now I'm going to give ...
Hi Mommas!
I am struggling to lose my last 30 pounds. I had a partial (uterus removal) hysterectomy 12/07 and haven't been able to lose any weight and keep it off ev...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
HI all,
I have been feeling pretty down last 2 weeks on and off. I have a 5.5 month old baby and I think I have hit a hormone shift or something. I have been feeli...
I know everybody talks about dieting around the first of the year but I want to take it seriously. I'm very unhappy with myself and need a change. I was skinny and pe...
I am thinking of taking Alli but have heard some people get side effects that don't seem pleasant (Diarehha) I am looking for ideas on what you can and can't eat meal...
