South Beach
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South Beach Diet
Asked by L.T. from Dallas
on March 16, 2007
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Hello Fellow Mom's,
Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the d...
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- I would have to agree with some of the others. Its a great diet for short term, I did it short term lost a lot. But as soon as I went off it, (I tried Atkins same thin...
- The South Beach Diet does work. I lost 15 pounds in 3 weeks, but I did stage 1 the entire three weeks (which was not easy). My boyfriend lost 20 pounds in three week...
- Hi L., I went on the South Beach Diet after having my daughter. I stayed on it for about four months until I resumed my full-time job, but in that four months or s...
South Beach Diet?
Asked by N.D. from Chicago
on February 8, 2009
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anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I fi...
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- The south beach diet is really great and makes a lot of sense. I lost tons of weight (I forget how much) when I did it a few years ago. But, you really need to treat...
- I was able to lose 9 pounds on the south beach diet just on phase 2. I couldn't do phase 1, it made my blood sugar too low and i felt bad. It's a great diet and reall...
- I've had 2 friends follow it very faithfully for the first phase and lose a lot of weight. Seems hard to stay on long term, but it really jump-started their process a...
Have You Been to Miami? South Beach?
Asked by A.L. from Kansas City
on April 17, 2007
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My husband is taking me to Miami this weekend, for my birthday! I have been all over Florida however, have never been to Miami (South beach area). Looking for ideas on...
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- The one place I went to in Miami Beach that still stands out in my mind is the mall near the port where the cruise ships dock. I can't remember the name of the street...
- I father in law went down there with his new wife and she said that south beach is horrible, she hated it. She said there was alot of drugs and things like that.
- I use to live in Miami. So maybe I can help. Definetly eat at a Cuban Restaurant...they are delicious! La Carretta and Versailles are the most famous they are not on S...
Advice on Neighborhoods near South Beach?
Asked by J.R. from Miami
on October 10, 2008
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Hi there -
We currently live in Manhattan and will be moving to Miami in December. My husband has taken a job in South Beach and I will be quitting my job to be a s...
Answers
- Hello J.. I live in the vicinity of Alton and 21st (there are some great homes around here and lots of families with children). I take my 4 month old daughter on long ...
- Hi J.: other locations close to South Beach are Brickell, Coconut Grove and the Roads area. All very nice areas, safe, and family oriented. Coral Gables is very nic...
- We lived in Park Slope before relocating to Miami 3 years ago. We were looking for the exact same things as you are. We chose to live in Coral Gables. I also work i...
South Beach Park or South Park???
Asked by M.N. from Jacksonville
on September 14, 2005
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Laura sent me advice that South Beach Park or South Park...she was not sure of the exact name was a good park to go to. However, I am not sure where it is. She said ...
Answers
- Hey M., I'm sorry for the vague location - take JTB to Marsh Landing Parkway exit, at first light take a left (South Beach Pkwy), go about a mile or 2 to a stop sig...
- Sorry about that I have a two year old that just pressed enter. The park I think you are referring to is located at JTB and Marsh Landing Parkway. Take a left at MLP...
- Get onto JTB (J Turner Butler) from Southside Blvd. and head east towards the beach. You will go almost to the very end and get off at South Beach Parkway/ Marsh Land...
Has Anyone Been Successful with South Beach Diet
Asked by T.T. from Indianapolis
on October 29, 2008
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I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (n...
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- SSSOOOO........did you try the South Beach Diet?? I've had clients who've been very successful with it. I'm a personal trainer and have been for over 30 years.
- I have a friend in the Indianapolis area who has a really great (not too expensive) program that I would highly suggest. There is a ton of Research behind it. It's ab...
- Hi T., I will be happy to help you. I was a "professional dieter" and realize now that diets are not the answer. I conduct Weight Loss Challenges in my area and teach...
South Beach Diet - Has Anyone Tried It and Successfully Lost Weight?
Asked by R.H. from Spokane
on March 13, 2007
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I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love ...
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- I'm another living testimony of the South Beach! I lost almost 50 lbs. after my daughter was born! If you can be strict with yourself...it will work. I think that's...
- Hi R., Yes, it works if you are strict with yourself. My husband and I both lost a lot of weight on it. In 6 months, he lost 60 pounds and I lost 40. I'd be happy t...
- Hey, I just wanted to say that I've been hearing all sorts of things lately about cutting out trans fats. I know this isn't South Beach talk, and I'm sorry, but I rea...
Diet for Blood Pressure Update - Mediteranean & South Beach
Asked by T.K. from Dallas
on April 26, 2012
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I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet.
Most important - cut sodium and trans fat...
Answers
- Yep, South Beach Diet is definitely the way to go! Good luck! My tip: Get a South Beach Diet cookbook--very helpful to have recipes on hand.
- I've never been one for diets. I just can't follow them because I tend to be kind of a picky eater. I wasn't a fan of the recipes or example food plans in the South ...
- The DASH diet was designed specifically for high blood pressure. I've found that the most challenging aspect of cutting back on sodium is processed food. My doctor a...
Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving
Asked by P.M. from Los Angeles
on April 18, 2008
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Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is S...
Answers
- My personal advice: forget diets. They don't work, and if they do, it's usually only temporary. Being healthy is a lifestyle you have to commit to. Exercise, make ...
- P., I've done weight watchers. I lost 60lbs after college and was able to maintain no problem. The minute my twins turned 3 months, I returned to lose the baby weigh...
- I have seen wonders with a small breakfast, small lunch and no dinner. Takes will power, but each day it pays off! You eat fresh foods the way you like, buy nothing...
Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
Asked by Y.D. from Santa Barbara
on January 10, 2009
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Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 pou...
Answers
- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is not...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.
