I am totally decided to loose all the extra pounds that I have gained due to my two very close pregnancies. I want to loose 50 pounds so I can go to my pre-married wi...
I'm throwing a baby shower next month for my SIL and she just found out that she has gestational diabetes. I know that she has to stay away from sugar and only have ...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
Hi everyone I just started a new diet today where i am only allowed to have certain foods. I need help in finding ways to cook them following the diet since everythi...
My husband is having two health issues. I'm not sure if they are related, so I am lumping them into the same request for help.
1) My husband is having a major probl...
I'm looking for some easy to grab HEALTHY snack ideas. My kids are sick of me saying "have a piece of fruit or some crackers". Any ideas would be welcome.
I need serious help I loss 34 pounds I have now gained 15 pounds back. My daughter is getting married in June I want to lose 20 ponds, How can I do it. by June I know...
Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
Ok Mama's I need some help on loosing weight. I'm about 5'8 250-260lbs and I HATE it. I have two kids, so that doesn't help much. I would like to get down to 175lbs ...
