I'm trying to lose the last 10 pounds of baby weight plus another 10 would be perfect! I'm a fan of Weight Watchers and have pretty much been following that program f...
Ok, so in addition to trying to cram 16 weeks of school into 8 weeks (see my post Summer Classes Online)....I am also trying to get rid of stubborn belly fat in 8 wee...
Hi everyone! Does anyone have a recommendation for a yoga dvd that is good for exercise but also the relaxation/spiritual aspect? I need a way to de-stress and I th...
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
So I have started tracking my diet for medical reasons and since I am doing this I thought I might as well try to improve my diet all around. My question is how many...
Hi Mama's:
I found out last nite that my husband has planned a vacation for the end of January. I am super-excited until I caught a glimpse of myself in the mirror...
