Hi Ladies,
This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...
Ok. I have a question about exercising and calories.
If I exercise and burned; lets say 300 calories a day. Does that mean I can eat 300 more calories that day sin...
Ok, so I had high blood pressure so was told to change my diet to try to get it down. I started eating fresh fruit instead of other packaged stuff and lessened my so...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...
So, I work out a lot, but it's finally happened -- I'm getting old lady arms. There's a looseness to the skin below the armpit and a stringy look, even though I've s...
Hi!
I'm trying to figure out which product I can take to help me lose my baby weight. I'm 5'2 and currently weight 150. I'd like to lose anywhere from 20 to 30 poun...
I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
Since the birth of my 4th child 16 months ago I have had a very hard time taking off nad keeping off 10 lbs. I was able to get it off in the spring and slowly gained...
I just recently quit weight watchers. Its a good plan, but the point system gets on my nerves. I am wanting a good appetite supressant that DOESN"T speed up your metb...
Hi moms,
I am wanting to find a good website that I can use for my weight loss journey.
I am wanting to put in all of my measurements. I am also wanting to put i...
