Nutrition: South Beach

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5 answers
anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensib...
6
My husband is taking me to Miami this weekend, for my birthday! I have been all ...
6
l've been eating egg whites, turkey meatballs, made a cod stew with lots of vegg...
9
I have seen the Carb Lover's Diet in my Heath magazines and am wondering if anyo...
15
Our family needs to start eating healthier and have healthier snacks on hand. W...

Eating Out

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7 answers
Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family a...
5
anyone have experience with south beach diet? I really mean Phase 1. I just have...
17
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… ...
10
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!!...
66
Hi There, I am trying to find a diet program that I have not tried. I have do...

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Healthy Eating

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10 answers
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow...
6
l've been eating egg whites, turkey meatballs, made a cod stew with lots of vegg...
5
Can anyone suggest a place for lunch or diner out that has a little more healthi...
15
DH was just called regarding returned blood work with high cholesterol. We don'...
6
I was just invited to an event taking place in 2 weeks and would like to lose a ...

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Healthy Snacks

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7 answers
Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family a...
66
Hi There, I am trying to find a diet program that I have not tried. I have do...
27
Hi mamas... I am 5 weeks pregnant and I am finding myself STARVING in the morni...
6
l've been eating egg whites, turkey meatballs, made a cod stew with lots of vegg...
56
I have been trying to lose weight for the last 5 years or so, and it's always a ...

Weight Management

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5 answers
Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks...
19
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of wei...
31
Has anyone heard of or tried this new weight loss diet? It is supposed to help ...
18
Hi mommies,I am struggling so bad right now. I have reached an all time low. ROC...
27
Hello mamas, My last request was for tips on losing weight. I Received some real...
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