Hi everyone! Does anyone have a recommendation for a yoga dvd that is good for exercise but also the relaxation/spiritual aspect? I need a way to de-stress and I th...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
I need to find a good family practinoner that can refill a prescription of a diet pill for me. I have more than 70 lbs on me and yoyo with my weight for years. I am i...
So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
Help I need to lose about 15- 20 pounds in the stomach hip n thigh area I have had 2 babies so some weight is to be expected butim just a little to juicyfor my taste ...
Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...
