Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
I just had my sixth baby a month ago. I need energy!!! My newborn only wakes 1-2 times in the night, but I'm still so tired. I know I need to eat better and exerci...
Hi Moms - looking to jump start a little weight loss this spring and would love to hear how you were most successful. I know fad/crash diets are not the long term ans...
I am 22 yrs. old, and ABOUT 180 lbs at 5'9". I was 144 before my son was born, and 125 about a yr. before that. I am looking to get down to at least 135 lbs. All my w...
hi guys,
after my pregnancy 3 years ago my belly got very big and never change. i look like a 8 months pregnant woman. it's very embarrasing. i've tried diet, exer...
My oldest sleeps 11 hours and my baby about 10. I, however, have become such a light sleeper. Anytime my husband rolls over I wake, I have dreams that wake me and I c...
I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...
PMS symptoms
Okay ladies I’m a 41 ½ year old and beginning to have a really difficult managing my pms symptoms. I work part time I have two children ages 10 & 1...
Hi Moms,
I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape.
OH - just started walking at lunch at work...
