Hi moms. Has anyone tried the Tony Horton 10 minute trainer? Does it work? Was it a waste of money? Or did you like it? I have been exercising and losing weight. This...
I had a pinched nerve in my left hip/thigh. I went to a chiropractor who used various treatment methods. At the end of the session, she used a very strong pulsing i...
My husband joined the Army in April of 2008 at the age of 28. During the first week of basic training he fell off a rope brige that was 50 ft in the air and ended up...
I started running last year. It only lasted a couple of months as my knees caused me excruciating pain. Turns out I have arthritis in my knees.
So about November I s...
This is kind of weird. Until a couple years ago I was quite active, commuted to work on my bike, did a lot of bike riding and walking. Usually about 30 KM a day. I ha...
Would this be a good workout? If you think I need to add something please let me know Thanks
Squats 2sets-12reps
Push Ups 3sets -5reps
Reg Crunches 3sets -10reps...
Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam lo...
OK, I've been working part time jobs now for 5 years. I need to get back into the workforce to make some more money for my family and to get benefits.
I don't even k...
I was just told my 19 month old has low muscle tone which caused him to have torticollis at 3 months and now speech problems. He was also a late walker. We have been ...
