Injuries & Healing: South Beach

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7

South Beach Diet

L.T. asks from Dallas

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...

11

South Beach Diet - Has Anyone Tried It and Successfully Lost Weight?

R.H. asks from Spokane

I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love...

71

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

P.M. asks from Los Angeles

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...

19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...

35

Curves Work for You?

T.M. asks from Dayton

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...

17

Exercise After a C-section

K.P. asks from York

i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...

45

HELP!! Weight Loss and Exercise !

B.W. asks from Canton

Ok ladies... Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it) I weighed 213 and now am down to ...

24

What's the Appeal of Diets?

F.B. asks from New York

Mamas & Papas- For those of you who diet by watching your intake, or who diet by subscribing to an eating plan i.e. weight watchers, atkins, south beach, paleo, w...

23

Weight Loss Sos 911!!!

M.P. asks from Sarasota

I have never really lost those "10 extra pounds" actually, I have gained TEN more! I have a trip coming up next month and I wanted to lose at least ten.. maybe even 1...

12

Weight Loss

E.L. asks from Los Angeles

Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...