The Primal Blue Print and the PALEO program isn't really a DIET its supposed to be a lifestyle change. I get that. I am wondering if its a good weightloss plan? Can w...
Monday is going t be the first day of the Atkins Diet for me and my partner. We have both had success on it in the past. I actually lost 50 pounds before I got preg...
Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
I'm just curious.....I'm at my wits end with my weight....I have done everything I can even imagine.....Jenny Craig, Weight Watchers, Adkins, Eating barely nothing, c...
Just hoping some of you might be able to give me some good tips, advice, recipes, etc to help change this diagnosis. I know with a change of diet and exercise can do ...
Hello, I have borderline high blood pressure and I would like to give up cooking with seasoning salt, but I just don't know enough about herbs and spices, which herbs...
Hello :-)
I have about 15lbs I need to lose. We eat out about 3-4 times per week. I know that's why I can't lose it! I start exercising regularly.... and I gain a...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
I have Type II diabetes. Although it is controlled by insulin, my husband thinks I could reduce or eliminate the insulin by going vegan. I don't think elimination i...
Hello Mamas! My doctor wants me to try to limit my carb intake due to hormonal issues. It wasn't until I tried to cut my carbs that I realized what a carb-aholic I ...
