Cooking: South Beach

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Nutritional Cookbook

My husband and I are trying to change our eating lifestyle after trying all kinds of fad diets. I am not looking for a cookbook that is healthy, low-fa...


Diabetic Meals

Hello Mammas! So I went into the mamasource "archives" and found MANY appealing...


Diabetic Recipes

I've been newly diagnosed w/ Diabetes 2. For me it just means a change in lifes...

Eating In

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Eating Out

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South Beach Diet

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family a...


South Beach Diet?

anyone have experience with south beach diet? I really mean Phase 1. I just have...