I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
Hello I was wondering if anyone has done weight watchers and if they liked it, did it work for you and should I do it on line or go to the meetings. I have gained so ...
Hello everyone my name is K. and im looking for some advice to help me lose the weight i need to lose. I joined weight watchers sept 19 2006 and as of today ive lost ...
I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
Hi all, due with my second baby June 3rd.. am at 30 weeks, just found out I have gestational diabetes... not thrilled about it obviously, but trying to make the best ...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
Hello!! I am a SAHM who does daycare. I need some ideas on how to lose weight. I do daycare from 7 to 5:30. I have been walking everyday, but I have not seen any weig...
