I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
OK I AM A 27 YEAR OLD ACTIVE PERSON IN A TIRED BODY- OK SO MY NORMAL WEIGHT IS AROUND 145 LBS...I HAD TWO BABIES AND MY WEIGHT WENT TO AROUND 160..WHICH I WAS FINE W...
Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...
Well ladies this is a pivotal year for me, I will be turning 50 and don't know how to handle it. Over the years, I have focused my life around my child and husband. ...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I have 2 children. My youngest is 5. I weigh the same now that I weighed when I was pregnant with him. I haven't gained or lossed any weight so I maintain my weight r...
I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do something about it soon" stage, but I a...
I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...
Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married...
Okay, I have read every book imagineable on diet, nutrition and excersise. I know what to do...I just can't get myself to eat properly. From October of last year unt...
