I was just wondering if the Slim-Fast diet actually worked for anybody? I'm worried that I'll start the diet and be so hungry through out the day that I'll fail the d...
my son is about to turn two and I still have not lost the baby weight, Please help I currently have membership at curves, but by the time I get home cook my son dinne...
Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)?
I tried Curves a couple years back but ...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
