I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
Hello everyone,
My husband and I are on Weight Watchers and recently found ourselves unmotivated. I find that I eat well at breakfast, and then fall off the wagon a...
hi, my baby is 4 months now. I stopped breastfeeding at 3 months and started weight watchers and walk 5 days for a hr and weight train 30 min 2 to 3 days a week. I hv...
Hello Everyone,
This questions is directed toward those who are following Weight Watchers (Points Plus plan). I’m currently doing the on-line program w/the e-...
HELP. Ive recently started taking Relacore and it works great for lifting my mood and all that jazz and Ive lost 10lbs. Very slowly. I only take 4 pills a day instead...
i was diagnosed with gestational diabetes this week. I'm pregnant with my second child. I'm just worried that I will have diabetes after pregnancy. Is there anyone ou...
Three years ago I went through menopause and ever since my body has fallen apart. I have hot flashes constantly, severe neuropathy, weight gain, thickening around the...
Hi Everyone,
Well, my subject line really says it all...I am so ticked off at myself on a daily basis for letting my weight get so out of control. That said, I ju...
I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...
I want to loose weight in my stomach, back and arms. I have about 40 pounds to loose (holy cow that sounds like a lot when I write it down!!!) I was already 20 pounds...
