exercise routine
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Baby Weight
Sorry I think I was reminding myself as much as you I hope you get some rest get into an exercise routinejust as important as losing weight and treasure ...
Answers
- Tonya! Stop stressing! Have fun! Get out there and enjoy your kids and stop worrying about your house! Is it nasty? I doubt it! You have three kids to deal wit...
- My husband is deployed to Afghanistan for 15 months. We have two kiddos--4 and 10 mos. And I so sick of not having lost the weight from my last one, but then I remind...
- God Bless your family! Of course you're having a little problem keeping house clean and EVERYTHING ELSE! Don't worry too much about your weight, yet. Keep eating healt...
Should I Buy a Wii Fit?
I am a personal trainer and would recommend it as PART of a workout routine. If you can add some aerobics and maybe get an exercise ball. ...
Answers
- We have the Wii Fit. It is a great game. Our family has had hours of fun with it. However, I don't really see it as a weight loss tool.
- The creator of the Wii Fit has said that the purpose of the Wii Fit is to make users become more aware of their bodies, rather than to be used as a weight loss program...
- I'm thinking the same thing. The problem is they are hard to come by. If I can capture one, I'll post back and let you know. But the reviews have been very good.
Newly Diagnosed with High Blood Pressure and Diabetes
I guess what I'm saying is to be patient and gentle with yourself about improving your diet and exercise routine. It's really, really hard. ...
Answers
- I just want to offer my support for your journey. I don't have the same experience as you do, but my 15 yr old son has a severe weight problem, and it's extremely cha...
- Hi A. I'd like to share some information with you that could also give you a more positive outlook. I don't know how to attach files in mamasource, but if you email ...
- With having diabetes or even Insulin resistance, it's very hard to lose weight. You have to watch your carb intake, and see if they can give you something that might ...
Weight Loss
Sep 24, 2009 ... If you drink pop and cut it out totally, keep your same diet/exercise routine, you will see results in less than 2 weeks. Good Luck! Helpful? ...
Answers
- A., I have found an amazing program called Core 4. It is four products that work together and me and my husband have seen great results. I have lost 8 pounds and my hu...
- You have gotten great advice so far. I used turbo jam after my son was born. I was up one morning nursing at 4:00 am and bought it off an infomercial (which I never ...
- I agree completely with response from M R! I've been listening to a podcast put out by Fat to Fit radio and they have a ton of great information. They have a websi...
Blood Pressure Medications and Breastfeeding?
The diet and exercise routine is your best bet. Have you added fish oils (one teaspoon of Carlson's lemon flavored oil for evey 50 lbs body weight is a good ...
Answers
- If it helps, I can only tell you what NOT to take. I had very high blood pressure for the first two weeks after giving birth. I was given Lopresser, and because it w...
- You should probably listen to your doctor and he/she would know what medication would be best for you to take.
- I had high blood pressure before ever getting pregnant. I had 2 pregnancies (one with twins) and everything went fine. I was on Lotrel before the pregnancies and on ...
Postpardom Depression Advice
Sep 17, 2009 ... The other things I did were to start a regular exercise routine and change the way I ate. I had always been very active before having kids but never ...
Answers
- You'll get through this one day at a time. Sometimes, one step at a time. You have your whole life ahead of you. Don't worry or dwell on the past; just move forward...
- My Naturopathic Physician had me take 6 fish oil pills a day while I was pregnant, to ward off post partum depression. She said it would replace the essential oils in...
- babykins - DO SOMETHING ABOUT THIS! It took me forever to get someone to listen to me that soemthing wasn't right. I couldn't enjoy my little guy for months and now ...
Need to Lose 30 More Lbs!
It sounds like you've hit a plateau in your exercise routine that needs a little "jump-start". Walking is terrific, but you also need to mix it up a little ...
Answers
- N., I know you said it is hard for you to do a workout right now but I would suggest you go visit www.bigbellyfitness.net. There is a stroller class that meets fro...
- Hi, Just want to say Good for you! Also, I would suggest don't look at the end goal (30lbs) when you are starting off. I would suggest starting small and say I want...
- N., I hope you are doing well with your weight loss. I have been there for so long (20+ years). Recently, my sister turned me on to a product with acai in it. thi...
Fitness
I know it's hard to fit in an exercise routine, but find a way to involve your son. Helpful? Yes | No Save This Remove This Report This Share ...
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- R., In a few weeks there classes for Stroller Strides will begin. It's a fitness based program that you can do with your son and meet other moms who are going thro...
- Hi R., I would love to help you get back on track. I been there, done that and know what you are going though. I would like to offer you a free nutrition and li...
- I gained a lot of weight with my pregnancy - I quit weighing in after 240... anyway - some things may help... Isagenix helped me a bit - I did it a few times... but u...
Need Weight-loss Help Now!
Just go for the walks (as other suggested) and set up a routine for you to do at home for 15-20 min EACH DAY, so you'd sweat lightly during the exercise, ...
Answers
- Take baby-steps, girl! You didn't gain a bunch of weight in one day, it's been the result of pregnancies that have taken months/years and it will take awhile to get i...
- A., When my kids were little I used to get up an hour before they did to work out. It was the best thing I did for myself, I had more energy, and patience with them. ...
- Hi A.. I understand how you feel. The one thing that really helped me was keeping track of calories take your current weight Xs 12 minus 500/day or 1000/day to lose 1 ...
My Dogs Chews!!!!
Try upping her exercise routine. And I would suggest crating her while you are away. Helpful? Yes | No Save This Remove This Report This Share ...
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- check this site out... don't give up on u'r dog.. she may just be suffering from seperation anxiety.... http://canines.com/library/solutions/sepanxiety.shtml
- Hi, I was going to tell you to crate train your dog, but I see everyone else has told you that already lol. I do know one trick that really works go to your local dru...
- Crate her til she gets the hint and try having her fixed if not already..there is stuff you can spray on things at petco. Never tried it my self
