Overweight or Underweight
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Husband Weight Issue
Answers
- Not sure...I'm having a similar problem. Though I've gained a few pounds over the "child bearing" years, I still dont' have a weight issue. I think if I started workin...
- You are doing all (and actually more) than you can. This is not your problem - it's his. As they say, you can lead a horse to water, but can't make him drink. Until he...
- Has he had a physical lately? If not, schedule one for him, and maybe the dr. will bring it up. Other things to try: start a family walking routine or just exercise...
6 Yr Old Weight Issue???
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- Hi A., Just chiming in with my 2cents. My 7 year old son has always been off the charts for both height and weight, I'm talking over the 100th percentile. As he got in...
- There's no dieting for a child that would be healthy. That being said, make sure what's available to snack on is healthy - fruit, apples, oranges, bananas, veggie sti...
- Instead of you trying to control her eating - have HER learn to control her own eating and she can do this by taking one of the many various classes now offered by loc...
Sugar Issue
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- I don't keep tons in the house, but I don't go crazy restricting outside. We have some snack foods that are carbs, but candy/soda, etc. are not regulars in the house. ...
- I have a huge sweet tooth and moderation issues and am worried about my son having the same issues, so I know where you're coming from. My eldest is only three years ...
- We have almost no rules about sugar/junk HOWEVER... we're super active people, kiddo especially. When someone is spending 6-10 hours swimming or 6-8 hours snowboarding...
Lose Weight
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- There are some really good ideas on here already! First of all, please try and de-stress your life! Stress can be very detrimental to the body. Try to get at leas...
- I was getting frustrated that I couldn't lose the weight from my second baby. Some of my girlfriends kept telling me I needed to get up and exercise before the kids we...
- I saw a nutritionist. She told me how many calories per day I could have and how many servings ( and what a serving size is) from each food group. I thought I wasn't ...
Weight Gain
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- Well, look at it this way. Surgery takes a lot out of a person so maybe that might have something to do with it. Yes, as we get older it becomes more challenging to ...
- Coconut oil, along with a healthy diet, is an excellent thing for you since you've had your gall bladder removed. It will also assist in weight loss. There is a ton ...
- Hi F., I wish I had some magic "cure", but the only thing I can do is validate what you are saying. I have always had to watch my weight, but I did so very successfu...
Weight Gain
Answers
- Jeesh. Advice in this vein should be from pros and tailored to you. (If you don't exercise much, should you reduce it? I don't think so. Maybe you wouldn't want to...
- You have received some really good advice. I would recommend that you keep a food journal. Right down everything you typically eat in a day and then add up the calor...
- You should start with finding out why you weigh so little for your height, depending on your age of course. You may look into Celiac Disease. If you have this you wi...
Weight Gain
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- I have a friend with a little boy who actually LOST almost 2 pounds between 9 and 12 months. Is your little guy much more mobile now than he was at 9 months? It coul...
- Well considering my son is 4 and weighs about 24 lbs I know all about this hehe. your son is active, so he wont gain quite as fast the more they go the less they gain....
- Yes, I went though this with my daughter. She weighted the same weight at 18months that she did at 12months. The Dr. just like yours had us start coming in every 2 w...
My Daughter's Weight
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- I had to look up the conversion and she is more than 15 pounds. What is wrong with that? What weight do you want her to be? My 2 daughters were 14 lbs and 15 lbs at...
- Can you tell us what that is in pounds? What does the doctor say?
- Just from my experience try eliminating dairy from her diet. It helped with my daughter, as we found out she has a dairy allergy that was causing sinus, ear, and resp...
Child with a Weight Issue
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- Hi R., I read this and I immediately could relate. I have a 9yo beautiful daughter. She also started getting heavier at around age 3 and even though she is 3 years ...
- I wouldn't worry too much about it right now as long as you are aware of the problem and are changing your habits. Hopefully she'll slim right out before school start...
- R., I agree with the other moms who have responded to you. You've already done some great things with looking at nutrition and exercise. Now the biggest thing to loo...
Weight Loss
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- i don't know of any books, either. but i did sparkpeople.com and i lost 20-25lbs doing it in just a few months. you have stages that you go thru and supportive groups ...
- You're not alone! I can do the excercise, but I never know the right diet eating plan. Curious to see what all have to say!
- you and me both. there are times in my life that I just get motivated - and then there are the stressful times in my life - grrrrr. i'm 52 and my metabolism has slow...