Exercise & Sports: South Beach

70 articles
6

Healthy Eating Out ?

G.G. asks from Chicago

Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks

30

Need to Loose 5-8 Lbs in Less than Two Weeks!

A.B. asks from Dallas

Hi All...I am so embarrassed. I am in a wedding in less than two weeks. I went to try on the dress last night and it is way to tight. When I purchased the dress in...

16

Is There a Way to Lose 5 Lbs in a Weekend?

J.B. asks from Amarillo

Ok, this may sound stupid, but I'm needing to lose around 5lbs between now and Monday. I've been doing WW and it's worked great, but I seem to just be losing between...

9

Dieting/Weight Loss!

A.T. asks from Los Angeles

Hi. So, ideally, I'd like to lose about 30kg (66 pounds). But I'd be more than happy if I lost 10-20 kg (22-44 pounds). Does anyone have any good diets that work? Hel...

6

Any Diabetics Out There with Advice?

E.G. asks from Detroit

My mother in law was recently diagnosed with type 2 diabetes. Can anyone share the name of a store that carries many sugar free foods (peanut butter etc?) Thanks

12

Low Carb

M.G. asks from Kansas City

Good Morning Moms, My hubby and I are preparing to go on a Low Carb diet. We did this about 10 years ago with success, but obviously we didn't make it a life chan...

27

Should I Cut Out ALL Sugars or Only Junk Foods/treats?

M.O. asks from Chicago

I am looking to get back into shape and lose a few pounds (aren't we all - LOL), but I'm wondering what you think about cutting back on sugar. It is BY FAR my bigges...

21

Taking Back My Health Since I've Become a Mom 9 Yrs Ago...

A.M. asks from Denver

I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...

19

Anyone Know Someone Who Has Lowered Cholesterol with Natural Remedies?

K.V. asks from Columbus

My mom has been diagnosed with high cholesterol. She has been taking a low dose medication which has been effective. She does not, however, want to be on meds for t...

17

Going Vegan

R.P. asks from Salt Lake City

I have Type II diabetes. Although it is controlled by insulin, my husband thinks I could reduce or eliminate the insulin by going vegan. I don't think elimination i...