Weight Management: South Beach

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5 answers
Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks...
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Hi my name is C.. I quite smoking almost seven years ago and gained a lot of wei...
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Has anyone heard of or tried this new weight loss diet? It is supposed to help ...
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Hello mamas, My last request was for tips on losing weight. I Received some real...

Cholesterol & Blood Pressure

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7 answers
Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family a...
4
I've been all over the internet searching. Overwhelming! The bottom line I've ...
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Hi There, I am trying to find a diet program that I have not tried. I have do...
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My mom has been diagnosed with high cholesterol. She has been taking a low dose...
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My dad has high cholesterol and I would like to get him a easy to read and use c...

Diets & Exercise

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7 answers
Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family a...
5
anyone have experience with south beach diet? I really mean Phase 1. I just have...
10
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!!...
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I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… ...
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Hello to you all!! I gave birth to my lovely little angel 4 months ago on Septem...

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Trying to Gain

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5 answers
anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensib...
17
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… ...
41
Hello to you all!! I gave birth to my lovely little angel 4 months ago on Septem...
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I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit dow...
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Hi There, I am trying to find a diet program that I have not tried. I have do...

Diets & Eating Strategies

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5 answers
anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensib...
4
I've been all over the internet searching. Overwhelming! The bottom line I've ...
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Hi Mamas! I'm starting the Sough Beach diet today (yea!). My friend lost 120 l...
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l've been eating egg whites, turkey meatballs, made a cod stew with lots of vegg...
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Hi. So, ideally, I'd like to lose about 30kg (66 pounds). But I'd be more than h...

Exercise & Sports

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5 answers
Hi Mamas! I'm starting the Sough Beach diet today (yea!). My friend lost 120 lbs doing this so I'm gonna give it a go around. Anyways, do ya'll have...
19
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of wei...
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Okay so I need to lose weight! No if, ands or buts about it. I need some healthy...
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does anyone have any advice on how to lose weight i believe i tried eveything i ...
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Hello everyone. I wanted to get an opinion on weight loss supplements. I am NOT...
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