I have been going through my postpartum pretty bad it seems. My doctor put me on lexapro but it really doesn't seem to be helping me. I personally don't think it is p...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I'm having a very hard time getting and staying motivated to exercise. I've always been athletic; I played soccer, volleyball and rugby well into my 20's but now that...
I'm very interested in getting one of these. I'm leaning towards the Jawbone UP3 but have heard mixed reviews. But that's pretty consistent with all fitness trackers...
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
It's a dark and gloomy day. I have appointments all afternoon, laundry that needs done, dishes piling up, kids still in their jammies, I need to exercise....and I don...
I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
