Tonight for dinner I made stuffed pasta shells with a creamy tomato sauce. Yummmm.... it was excellent if I don't say so myself. I cook all the time and I sure do l...
My eleven year old loves sweets and I have a hard time buying affordable snacks and packing them up for school snacks, any suggestions on fun, healthy snacks to take ...
My husband, who is only 28 yrs old, just found out he has high cholestrol. I am so concerned for him. When we met (only 17 years old) he weighed 128 lbs(He was sooo...
I wanna brag on my hubby real quick. He has lost 13 lbs in 4 weeks!!! :) I'm so proud of him! His goal is a total of 60 lbs lost. He's off to a great start.
No dra...
Just wondering what has worked best to help you loose weight? I am starting to walk/jog and cut my soda (dr.pepper) down from 5-6 a day to no more then 2. Never tried...
In an effort to lose weight my husband I are start to eat healthier, specifically eat less carbs. I am seeking good food ideas that are healthy and low carb. Any id...
The last two weeks I have really buckled down to lose those "last 10 pounds" that I always complain about but do nothing to fix. I have been steadily losing about a ...
I started a gluten free diet over the summer. I have celiac disease. I have gained so much weight since starting the diet. Is this normal? How can I manage this d...
I am getting ready to get a date for mine. I have been working on this since 2009, and feel it is the right and best option for me to get healthy. My surgeon has reco...
I really want to have more energy (not to mention look a little better in a bathing suit this summer). So I recently started working out and I know nutrition ("diet" ...
