So on this Tuesday morning I have decided to not only pass up the strawberry desert but the chocolate cake for breakfast as well and got a bluberry yogurt parfait.
I...
I know weight loss is a major problem for women with PCOS. I am just curious if there are any mamas out there with PCOS who have success with losing weight. I don't w...
I hope someone has some ideas or tips. I have pcos, and am participating in a nutrition study, the idea being that you can treat pcos nutritionally. I guess I'm just ...
In an effort to lose weight my husband I are start to eat healthier, specifically eat less carbs. I am seeking good food ideas that are healthy and low carb. Any id...
hi I read something yesterday regarding weight loss. I am very interested in it. I have been fighting my weight for sometime now and am very frustrated. If you hav...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
Hi. So, ideally, I'd like to lose about 30kg (66 pounds). But I'd be more than happy if I lost 10-20 kg (22-44 pounds). Does anyone have any good diets that work? Hel...
This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
