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M.M. asks from Chicago

I am thinking of trying meditation , I really need some input if it would help M. with the issues I am facing.Is it possible to learn to meditate without going to any...


Meditation Does It Work?

M.P. asks from Minneapolis

I need to find a way to calm myself better. I used to do meditation but I found that it wasn't helping, but then again I wasn't trying really hard. I am angry more of...



S.R. asks from Kansas City

Do you meditate? I have heard of it, but what exactly do you do? When I think of it i picture myself sitting criss cross applesause style for 30 min with my eyes cl...



M.P. asks from Sarasota

Does anyone know how to meditate?? Like really clear your mind and meditate?? I have been trying to for some time now but I always have so many things on my mind.. e...


Meditation Cd's or Dvd's

D.J. asks from Los Angeles

I am looking for a good meditation dvd or cd for my dad. He has extremely high blood pressure that they haven't been able to bring down with medication and they are ...


Hormones? and Meditation Instead of Meds

L.M. asks from Nashville

this is two-fold. I seem to cry for no reason here lately, does that mean my hormones are out of whack? Well, really, the crying is usually activated by a sad commeri...


What's on Your Altar / in Front of Your Meditation Cushion?

D.S. asks from Boston

We have a place for meditation and looking inward in our house, with an altar of sorts. We would like to honour the diversity of beliefs and views, so have begun putt...


Looking for Yoga and Meditation Class in South Bay

G.M. asks from Los Angeles

Looking for absolute beginning yoga and meditation in Torrance, Lomita, Redondo Beach.


Does Anyone Know the Basics of Meditation And/or Yoga?

A.L. asks from Clarksville

My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...


Loss of Sense of Smell

P.N. asks from Detroit

this question is about me... I have had seasonal allergies on and off most of my life... I have recently realized that I don't have my sense of smell. I can taste,...