Fitness Resources: South Beach

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South Beach Diet

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the diet? I would appreciate any helpful information you may want to pass on. Many Blessings to You!!

CDs, DVDs & Books

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7 answers

South Beach Diet

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the diet? I would appreciate any helpful information you may want to pass on. Many Blessings to You!!

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Pilates or Yoga

Hi ladies! I am a SAHM and do not have the time or money to go to a gym or...